Current location - Health Preservation Learning Network - Health preserving class - When is the best time for a woman to soak her feet?
When is the best time for a woman to soak her feet?
At nine o'clock in the evening, the best time to soak your feet is half an hour.

Soaking feet is usually done with hot water or mugwort leaves, both of which are used to treat symptoms caused by catching cold. Folium Artemisiae Argyi can dispel cold and relieve pain. Generally, soaking feet is used to dispel cold and relieve pain. This method is generally suitable for symptoms caused by yang deficiency and internal cold, such as frequent cold drinks, which will lead to spleen yang deficiency, abdominal distension, loss of appetite, abdominal pain and so on.

Soaking feet can remove foot odor. If you put a little salt or some ginger slices in the water for soaking feet, it can also play a role in disinfection and sterilization. If you insist on soaking your feet with warm water every day, you can also remove the cold and moisture in your body, raise the temperature of your feet, dilate capillaries, promote blood circulation in your body, lower your heart and improve your heart function. Soaking feet with hot water can also relieve fatigue, help sleep, and finally achieve the purpose of health care. Soaking feet with traditional Chinese medicine will also have a certain effect on beriberi.