(1) After defecation, clean the anus and lower part of rectum, and perform massage treatment. The patient lies flat on his chest and knees or on his side. After the doctor touches the prostate with his forefinger along the anus on the front wall of rectum, he gently presses the prostate regularly from the outside to the inside down, and instructs the patient to lift the anus at the same time, so that the prostatic fluid can be discharged from the urethral orifice and urinate immediately.

(2) Self-massage: The patient takes a squatting position or a lateral flexion position, cleans the anus and lower part of rectum after defecation, and presses the prostate body with the middle finger or forefinger. Methods As before, massage for 3-5 minutes each time, and it is better to discharge prostatic fluid from urethra each time. When massaging, the intensity must be gentle, and the finger pads can be lubricated with soap before massage to reduce discomfort. Every massage treatment should be at least 3 days apart. If in the process of self-massage, prostate tenderness is obvious and bladder sensitivity is enhanced, you should go to a specialist clinic in time to avoid prostate massage during acute attack of chronic prostatitis.

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