According to the meditation method of Buddhist scriptures, whether it is a double dish or a single dish, the right foot should press the left leg. It may have something to do with the concept of respecting rights. Actually, it depends on your own specific situation. It is said that everyone's left and right legs are slightly different in length, and everyone is different. Some have longer right legs and some have longer left legs. You can do anything you want to make it more comfortable. The answer on the second floor is very detailed. It was copied from the internet. Thanks for sharing. Worth preserving. In addition to the three sitting postures of double-disc, single-disc and scattered-disc in the picture, there are many sitting postures, and there is also a common natural sitting posture, that is, the sitting posture of Leshan Giant Buddha. Those who can't cross their legs can also sit up straight in that position. The purpose of meditation is mainly meditation. As Mencius said, sitting naturally is also appropriate, and you don't have to cross your legs. Cross-legged is only beneficial to concentrate on the lower abdomen, which is more suitable for middle-aged and elderly people and not for young people. Everything is excessive, and it will have side effects. So young people might as well learn to sit naturally first.