Second, drinking time. It is recorded in Compendium of Materia Medica that people know to give up drinking early, but they don't know that drinking at night is worse. I slept with a pillow when I was full, and my eyes were hurt by the heat. The night spirit is restrained, and the hangover with wine will make your spleen and stomach tired, dry and wet, and produce sores, and help your desire with fire, so many people are sick. It can be seen that the reason why you can't drink at night is that the air converges at night, and the wine you drink can't diverge, which has the disadvantage of hurting your purpose, and alcohol is easy to disturb people's convergence and calm at night and hurt people. In addition, there are two different views on the drinking season: some people think that drinking is suitable in cold winter, and warming the yang to dispel the cold.
Third, the temperature of drinking. In fact, regarding this issue, it seems that not many people will pay attention to whether the drinking temperature is appropriate, and they all drink directly after opening the bottle. Some people who drink cold drinks think that alcohol is already hot, and it is easy to hurt the stomach when it is hot. If you have a cold drink, make it hot with the cold one. Zhu Zhenheng, a medical scientist in Yuan Dynasty, said: "Wine has three benefits". If the lung enters the stomach too much, it will be slightly warm, and the lung will get the cold in the warm first, which can benefit qi; The second time, the temperature in the cold can nourish the stomach. Cold wine is too late for people to drink. However, Xu Wenbi of A Qing Dynasty advocated warm drinking. He said, "wine is best served warm", "hot drink hurts the lungs" and "cold drink hurts the spleen". So I think it's better to compromise. The wine can be drunk warm.
Liquor has a long history. In ancient times, liquor was welcomed by people. Because liquor itself has the functions of health care and disease prevention. In modern times, many friends will still choose liquor as one of the ways of keeping in good health. So, what are the precautions for drinking white wine for health? Although liquor has many functions, if people drink it improperly, it will not only fail to achieve the effect of health preservation, but may also damage their health. Therefore, it is necessary to understand the precautions for drinking white wine for health.
? 1. Moderate drinking: This is very important. There are many disputes about the harm of drinking, ancient and modern, at home and abroad, and the key to the problem lies in the amount of drinking. Drinking less is a good thing, drinking more is a bad thing. Shao Yong's poem day in Song Dynasty: "People are not good at drinking, but only like to drink it all;" People are either good at drinking, but it is hard to like the sum of drinking. If you drink too much, you will feel sore. If you get drunk after drinking, you will be embarrassed. The "harmony" here is moderation. Not too much, not too much. Too much harm to the body does not mean that you don't drink alcohol and can't play a health care role. 2. Drinking time: It is generally considered that drinking at night is not appropriate. " "Compendium of Materia Medica" contains: People know to give up drinking early, but they don't know to drink alcohol late. Drunk, sleeping, holding your heart and hurting your eyes? The night gas converges, and the hangover with wine will clear the gas, relieve the spleen and stomach, stop the dampness and produce sores, and help the desire with fire, so there are many people who are sick. It can be seen from some that the reason for abstaining from drinking at night is mainly because of the gathering of night air. On the other hand, the wine you drink cannot spread, and the heat is trapped in the room, which has the disadvantage of hurting your eyes; On the other hand, wine is a divergent thing, which disturbs people's convergence and calmness at night and hurts people. In addition, there are two different views on drinking festivals. Some people think it's cold in winter, so it's suitable for drinking to warm the yang and dispel the cold.
3. Drinking temperature: On this issue, some people advocate cold drinks, while others advocate warm drinks. Advocates of cold drinks believe that alcohol is inherently hot, and hot drinking will be even hotter, which will easily damage the stomach. If you have a cold drink, use cold to heat it, so there is no danger of overheating. Zhu Zhenheng, a medical scientist in Yuan Dynasty, said: "Wine has three benefits". If the lung enters the stomach too much, it will be slightly warm, and the lung will get the cold in the warm first, which can benefit qi; The second time, the temperature in the cold can nourish the stomach. Cold wine is too late for people to drink. However, Xu Wenbi of A Qing Dynasty advocated warm drinking. He said that wine "had better be taken with warm clothes", "Hot drinking hurts the lungs" and "Cold drinking hurts the spleen". A more eclectic view is that although wine can be drunk warm, it should not be drunk hot. As for what is suitable for cold drinks and what is suitable for warm drinks, it can be treated differently according to personal circumstances.
4. Wine selection based on syndrome differentiation: According to the theory of traditional Chinese medicine, health drinking is more suitable for the elderly, those with slow qi and blood circulation, those with weak yang, and those with cold resistance and blood stasis in the body. This is pure wine, not medicinal wine. Medicinal liquor has different properties due to different drugs used. Has anyone used blood tonic? The difference between nourishing yin, warming yang and benefiting qi. There are differences in resolving phlegm, eliminating dampness, regulating qi, promoting blood circulation and promoting digestion, and they cannot all be used. The weak use tonic wine, and the blood vessels are blocked with medicated wine that promotes qi, blood circulation and collaterals; For cold people, wine should be warm and clear for hot people. People who are interested in the health care of medicinal liquor had better make a choice under the guidance of a doctor.
5. Insist on drinking: The practice of any fitness method must be persistent in order to benefit for a long time, and drinking is also for health. The ancients believed that only by insisting on drinking can alcohol and gas communicate. Sun Simiao, a great medical scientist in the Tang Dynasty, said: "Anyone who takes medicine and drinks alcohol must not take medicine if he wants to make alcohol and gas match."
Tips: In order to drink liquor healthily, there are many precautions, such as moderate drinking, and drinking time should not be in the early morning or late at night; The temperature of liquor should be slightly hot when drinking; In order to drink white wine healthily, we must persist; At the same time, remember not to drink at will.