Hello: Middle-aged people have high blood sugar, which is a health indicator that causes health concern and needs health care. Please don't worry about blood sugar. The internal cause of high blood sugar is endocrine disorder. Endocrine adjustment is normal, and blood sugar naturally returns to normal. Dredging meridians is the best way to control blood sugar. Non-toxic and side effects, can completely restore your endocrine balance, never worry. Recommended method: 1. Pushing the abdomen can directly promote gastrointestinal peristalsis, and can also massage the spleen and stomach meridians passing through the abdomen, in addition to the three turbidity, dredge the intestines, and achieve multiple goals. 2. Massage Taibai, Gongsun, Sanyinjiao, Yinlingquan and other acupoints on the calf spleen meridian (below Xue Hai point) can directly warm spleen and qi and blood, and improve spleen transport ability. 3. Massage the acupoints on the stomach meridian, which can increase the blood supply to the stomach and promote digestion and absorption. Zusanli is a big point for health preservation, which is very effective for regulating stomach diseases. However, it should be noted that the qi and blood of the stomach meridian are from head to toe, so the massage of Zusanli should be pushed from top to bottom, which is effective. Massage Zusanli, Zhongwan point cupping and spleen meridian Gongsun point massage can regulate spleen and stomach problems, and the effect is also very good. Stick to it for more than half a year and your body will always be young! Healthy to the old!