sea cucumber porridge
Ingredients: sea cucumber, stem rice or glutinous rice 100g.
Method: Soak the sea cucumber and cut it clean. Slice it in water and cook it with rice to make porridge.
Function: tonify kidney and essence, nourish blood. Can be used for treating nocturnal emission, asthenia, sexual hypofunction, nocturnal emission, kidney deficiency, and frequent urination.
Yizhi stewed flower glue
Ingredients: Alpinia oxyphylla 10g, Morinda officinalis 19g, Lycium barbarum 10g, gelatin 75g, 2 pieces of ginger, 2 pieces of jujube (peeled) and a little salt.
Methods: Soak the flower glue in advance and cut it into blocks for later use. Put Fructus Alpinae Oxyphyllae, Radix Morindae Officinalis, Fructus Lycii, Rhizoma Zingiberis Recens, Fructus Jujubae, and Colla Corii Asini into a stewing pot, add appropriate amount of water, cover the stewing pot, put into the pot, simmer with water for 5 hours, and then take out. Season with salt.
Functions: Indications: kidney deficiency, soreness of waist and knees, weakness of legs and feet, frequency elimination, strangeness or lengthening, enuresis after drowning, nocturnal emission and premature ejaculation.
Fried oyster cake
Ingredients: 500g of fresh oyster meat, 80g of bean flour, egg 1 piece, green garlic sprout15g, cooked oil100g, salt, soy sauce and pepper.
Method:
(1) Add water to the bean flour and mix with the market sauce. Add salt and minced garlic, pour on the oyster meat and mix well.
(2) heating the lard in the pot, evenly spreading the oyster meat on the bottom of the pot, beating in 1 eggs, evenly spreading on the oyster meat, turning over after the lower layer of the oyster meat is crisp, adding a proper amount of lard, frying on both sides, adding soy sauce and pepper, and serving.
Function: Yiyang tonify kidney
Sea cucumber pigeon eggs decoction
Ingredients: 20g of cistanche deserticola, 0g of sea cucumber150g, 4 red dates (removed), 0/2 pigeon eggs/kloc-0, a little salt.
Method:
(1) Soak sea cucumbers thoroughly with water in advance, remove internal organs and inner wall membranes, and wash them with water for later use.
(2) Cook pigeon eggs in a clear water pot, take it out, soak it in cold water, and peel off the shell for later use.
(3) Wash Cistanche deserticola with clear water and slice it for later use.
(4) Four red dates, washed with clear water, and drunk for later use.
(5) Put all the above materials together in a clay pot, add a proper amount of water, cook for 3 hours on medium fire, and add a little salt to taste.
Function: It can be used to treat nocturnal emission, fatigue, impotence, nocturnal emission, etc.
Braised leek in oyster sauce
【 eat leek for tonifying kidney and strengthening yang 】
Ingredients: 30g oyster sauce (mussel meat can also be used instead), 60g leek, and a little salt.
Method:
(1) Soak oyster sauce thoroughly in warm water, wash leek and cut into pieces.
(2) Put the leek and oyster sauce into the pot, add a proper amount of water, simmer over high fire, and season to serve.
Efficacy: nourishing yin and strengthening yang. Shrimp-Shrimp tastes delicious and has high nourishing and medicinal effects. Chinese medicine believes that it is sweet, salty and warm, and has the functions of strengthening yang, tonifying kidney, replenishing essence and promoting lactation. Anyone who has been ill for a long time, is short of breath and weak, and doesn't think about diet can take it as nourishing food. People often eat shrimp, which has the function of strengthening the body.
Mussels-Mussels are also called pearl vegetables and shell vegetables. It is rich in protein, iodine, B vitamins, zinc, iron, calcium and phosphorus. It is salty in taste and warm in nature, and has the effects of warming kidney, solidifying essence, benefiting qi and tonifying deficiency. It is suitable for male sexual dysfunction, nocturnal emission, impotence, house fatigue and diabetes. Men who eat regularly can keep fit and enhance sexual function.
Misgurnus anguillicaudatus contains high-quality protein, fat, vitamin A, vitamin B 1, nicotinic acid, iron, phosphorus and calcium. Sweet in taste and flat in nature, it has the effects of invigorating the middle energizer, nourishing the kidney and producing sperm. It has a good effect on regulating sexual function. Misgurnus anguillicaudatus contains a special protein, which can promote sperm formation. Adult men often eat loach, which can nourish and strengthen the body.
Donkey meat-As the saying goes, "There is goose meat in the sky and donkey meat on the ground." Donkey meat tastes delicious and is a kind of meat with high protein, low fat and low cholesterol. Chinese medicine believes that donkey meat tastes sweet and cool, and has the effects of invigorating qi and nourishing blood, nourishing yin and strengthening yang, calming the nerves and relieving annoyance. Donkey kidney, sweet and warm, benefits kidney yang, tendons and bones. Can be used for treating impotence, soreness of waist and knees, etc.
Oysters-Oysters are also called oyster clams and oysters. It is rich in zinc, iron, phosphorus, calcium, high-quality protein, sugar and other vitamins. It is salty in taste and slightly cold in nature, and has the effects of nourishing yin and suppressing yang, tonifying kidney and astringent essence. Men who often eat oysters can improve sexual function and sperm quality. It has a good effect on male nocturnal emission, fatigue, kidney deficiency and impotence.
Quails-Quails As the saying goes, "If you want to eat birds, count the quails first". Quail meat is tender and fragrant, fragrant but not greasy, and has always been listed as the top grade among wild birds. Quail meat is not only delicious and nutritious, but also contains a variety of inorganic salts, lecithin, hormones and a variety of essential amino acids. Quail meat and eggs are good supplements, which have the function of nourishing and strengthening. Chinese medicine believes that quail meat can "replenish five internal organs, benefit essence and blood, warm kidney and help yang". Men often eat quail, which can enhance sexual function, increase strength and strengthen bones and muscles.
Eggs-Eggs are the nutritional carrier of human sexual function and the best "reducing agent" to restore vitality after sexual life. A few days before the wedding, Arabs mainly burn eggs with scallions to ensure the happiness of sex on the wedding night. Indian doctors suggest that couples should drink more rice porridge boiled with eggs, milk and honey before having sex. In our country, the custom of frying eggs and eating wedding wine is also very popular. Newlyweds have frequent sexual life and consume a lot of energy. Supplementing eggs helps to restore physical strength quickly.
Snake meat-In recent years, eating snake meat has become a fashion. When two snakes mate, it will last for a long time (6 ~ 24 hours for a poisonous snake), and eating snake meat can effectively prolong sexual life.
Dove meat-Pigeons have strong reproductive ability and strong sexual desire, and males and females mate frequently. This is because the secretion of sex hormones in pigeons is particularly strong, so people regard pigeons as a wonderful product to help yang and strengthen the body, and think that they have the functions of tonifying kidney and qi and enhancing sexual function. The effect of white pigeon eggs is better than that of white pigeon meat. According to the determination, pigeon eggs, like pigeon meat, are rich in protein, vitamins, iron and other ingredients, and have high nutritional value. The following dietotherapy remedies have a good effect of replenishing essence and tonifying kidney.
(1) Take half pigeon meat, Morinda officinalis 10g, Yam 10g, Lycium barbarum 10g, stew the meat and eat the meat in soup. Or use squab with medicine. If it is dry after taking it, you can also stew squab with tremella in proper amount to make it up but not dry.
(2) Or take 2 white pigeon eggs, Lycium barbarum 10g and longan meat 5g, and put them into the white pigeon eggs to cook. You can add a little rock sugar when eating. If you don't like sweets, you can add a little salt to taste, or you can take medicine and introduce it into your kidneys.
Dog meat-dog meat is sweet, salty and warm, which is beneficial to the spleen and stomach, nourishing and strengthening yang. According to Compendium of Materia Medica, dog meat has the functions of "calming five internal organs, benefiting qi, tonifying kidney and regulating stomach". Warm waist and knees, strengthen strength, repair five strains and seven injuries, and repair blood vessels. Roasting dog meat with black beans and drinking soup can treat impotence and premature ejaculation. Boiling dog meat with ginger can warm kidney, strengthen yang, dispel cold and relieve pain. Dog meat is warm, and if you eat too much, you will get angry. Not suitable for people in the summer sun.
Leek-Leek is also called Cao Yang, Lazy Vegetable, Longevity Leek, Flat Vegetable, etc. Many famous poets in ancient China mentioned leeks in their poems, such as Du Fu's "Chopping leeks in spring rain, a pipe in a new kitchen". Su Shi, a poet in the Song Dynasty, said: "The east wind blows me cold, and Artemisia annua tries spring vegetables." It can be seen that leeks have been loved and valued by our people since ancient times. Leek is not only fresh and delicious, but also nutritious. According to the analysis, every 500g of leek contains more than protein10g, 3.0g of fat, 0.9g of carbohydrate/kloc-9, 280mg of calcium, 225mg of phosphorus, 6.5mg of iron, 95mg of vitamin C and 0.7.5mg of carotene/kloc-(except cauliflower, the highest content).
Modern medical research has proved that leek not only contains more cellulose, which can increase gastrointestinal peristalsis, is beneficial to habitual constipation and is of great significance to the prevention of intestinal cancer, but also contains volatile oil and sulfur-containing compounds, which can promote appetite, sterilize and reduce blood fat. Therefore, it is beneficial to patients with hyperlipidemia and coronary heart disease. Leek is also a traditional Chinese medicine, which has been widely used since ancient times. "Herbal Supplement" wrote: "Chinese chives warm the middle and lower the qi, tonify deficiency, harmonize viscera and make people eat them, Yiyang." Compendium of Materia Medica also says that leek can nourish the liver and life, and cure frequent urination and enuresis. Amaranth is called "Cao Yang" in Pharmacopoeia because it warms the liver and kidney, helps yang to solidify sperm. Leek seed is an excitant, which has the functions of consolidating sperm, strengthening yang, tonifying kidney, treating leukorrhagia and warming waist and knees, and is suitable for impotence, nocturnal emission and polyuria. Grinding leek seeds into powder and taking it with boiling water every morning and evening 15g is effective in treating impotence. Taking leek root decoction orally can cure night sweats and spontaneous sweating.
Litchi-Litchi contains pectin, malic acid, citric acid, free amino acids, fructose, glucose, iron, calcium, phosphorus, carotene, vitamin B 1, vitamin C and crude fiber. Traditional Chinese medicine believes that litchi is sweet in taste and warm in nature, and has the effects of nourishing qi and blood, replenishing essence and marrow, promoting fluid production, harmonizing stomach, strengthening muscles and caring skin. It is not only a health-care fruit for strengthening the body and caring skin, but also can be used to treat diseases such as body fluid deficiency, kidney deficiency, wet dream, diarrhea due to spleen deficiency, amnesia and insomnia. Modern medical research has found that litchi can improve people's digestive function and blood circulation, so it has the function of moisturizing and beautifying; Can improve human sexual function, and can be used for treating nocturnal emission, impotence, premature ejaculation, chills, anemia, soreness of waist and knees, insomnia and amnesia caused by kidney-yang deficiency. For patients with thin skin, dark skin, impotence and premature ejaculation, take dried litchi 10 tablets, Schisandra chinensis 10g, and Cherokee rose 15g, and take them in water once a day. Long-term use can strengthen the body and treat diseases. But litchi is warm and can't be eaten more. People with internal heat and liver fire should not eat litchi.
Sparrow-Sparrow meat contains protein, fat, carbohydrates, inorganic salts, vitamin B 1, vitamin B2, etc. According to the secret recipe of food supplement, sparrow meat can "replenish the five internal organs, replenish essence, warm the waist and knees, open the yang channel, reduce stool and treat women's bloody leukorrhagia." Chinese medicine believes that sparrow meat can nourish yin and replenish essence, which is a good product for strengthening yang and replenishing essence. It is suitable for treating impotence, lumbago, frequent micturition and qi deficiency of five internal organs caused by kidney-yang deficiency. Roasting cooked food or soaking in wine with sparrow meat has the effect of warming yang. It has a good curative effect on yang deficiency, impotence, premature ejaculation and leukorrhagia. Bird eggs and bird brains also have a good nourishing effect. Sparrow brain can tonify kidney and benefit ears, and cooked food can cure male impotence and nocturnal emission; Bird eggs have the effects of tonifying kidney, strengthening yang and nourishing yin. It can be used for treating impotence, lumbago and cold semen. Sparrows are hot, and are not suitable for people suffering from various fevers and inflammations in spring and summer.