Maybe you take a bath every day.

But have you washed your lungs?

Tianzhu Mountain, located at the southern foot of Qinling Mountains, has a mild and comfortable climate, with an average annual temperature of 13. 1℃, an average summer temperature of 22℃, a forest coverage rate of over 88% and an average concentration of negative oxygen ions of 353 1/cm3. Known as "natural oxygen bar", it is very suitable for human settlement, health care and rehabilitation.

As we all know, the respiratory function of the lungs is to continuously inhale clean air, expel turbid air, get rid of the old and inhale the new, and realize the gas exchange between the body and the external environment to maintain the life activities of the human body. When you arrive at Tianzhu Mountain, you will feel that every breath of air you inhale is so clean and full of negative oxygen ions. I seem to be a little drunk.

Speaking of negative oxygen ions, let's give you a popular science. Scientific research shows that negative oxygen ions have the effects of purifying the air and protecting human health, and are known as "air vitamins". The concentration of negative oxygen ions is an important index to judge air quality. According to WHO standards, only when the concentration of negative oxygen ions reaches 1 0,000-1500 /cm3 can it be called fresh air. When the concentration of negative oxygen ions in the air is less than 20 per cubic centimeter, people will feel tired and dizzy. Therefore, negative oxygen ions in the air are closely related to human health.

Tianzhu Mountain is known as "natural oxygen bar and green fitness tourist resort". Climbing on the stone steps of Tianzhu Mountain will make you feel weak in your legs and knees, but you won't feel breathless.

Forest bath has become a popular fitness method, and it is of great benefit to experience the plant essence emitted by trees and flowers. Forest bath refers to people going to forests or tree-lined parks, staying there for more time, breathing fresh natural air, bathing in sunshine and relaxing their spirits. At the same time, through appropriate activities, such as walking in the forest, doing sports, playing Tai Ji Chuan, closing their eyes, taking a deep breath or singing loudly. ...

Tianzhu Mountain is very suitable for forest bathing. Come to Tianzhu Mountain, fully feel the breath and atmosphere in the forest, accept the baptism of "forest bath" and take a bath for your lungs!