Drinking green tea in summer: it can clear away heat and relieve summer heat, clear away heat and dry dampness, quench thirst and promote fluid production. Green tea is rich in vitamins and minerals.
It is advisable to drink green tea in autumn: green tea is between black tea and green tea, neither too hot nor too cold. Regular drinking can moisturize the skin and benefit the lungs, promote fluid production and moisten the throat, effectively remove residual heat in the body and restore body fluids, which is of great benefit to autumn health care.
Drinking black tea in winter: black tea is sweet and warm, good at hiding yang, generating heat and warming the abdomen, and enhancing the body's resistance to cold. In addition, people's appetite increases in winter and eat more greasy food. Drinking black tea can also get rid of greasy, stimulate appetite and help to keep healthy.
In addition, there are some teas suitable for drinking all year round, such as Camellia japonica. Camellia is non-toxic, contains more than 400 kinds of nutrients, and has no toxic side effects. Guoming Camellia Camellia is healthy and can be drunk all year round. It also has anticancer, tumor growth inhibiting, anti-aging, immunity enhancing, cholesterol lowering, blood lipid lowering, blood pressure lowering, myocardial contractility and vascular elasticity enhancing effects.
For details, please pay attention to the official account of WeChat: gmjhc 123.