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15 kinds of anti-cancer health food, do you like it?
15 kinds of anticancer health food? Is there anything you like to eat?

First, girls must have anti-cancer food.

1. Cabbage: Anti-cancer and anti-aging, can inhibit the generation and absorption of ammonium nitrite in human body, and has a certain anti-cancer effect. Suggestion: avoid being long.

Time soaking loses nutrition; People with cold constitution and poor gastrointestinal function should not eat more.

2.? White radish: To prevent lung cancer, it contains antiviral active substance "induced by interferon" and inhibits cancer cells. Suggestion: Raw white radish is irritating, and spicy volatiles are irritating to the optic nerve. People with bloodshot eyes and high intraocular pressure should not eat it.

3.? Tomato: Prevention of prostate cancer Lycopene has a strong scavenging effect on reactive oxygen species and can prevent various epithelial cancers. Suggestion: spleen deficiency and stomach deficiency.

Cold people should not eat tomatoes raw.

Second, girls must have anti-cancer food.

1.? Cauliflower: It can prevent breast cancer, contains rich vitamins and a certain amount of carotene and selenium, and can organize the formation of precancerous lesions. Suggestion: In order to prevent the loss of vitamin C and anticancer compounds, it is suitable for cold perm.

2.? Purple cabbage: preventing gastric cancer, efficacy: not only resisting gastric ulcer, protecting and repairing gastric mucosa, but also maintaining gastric cell activity. Suggestion: Not suitable for patients with itchy and congested purple cabbage skin.

3.? Cabbage: Inhibit cancer cells. Efficacy: It can not only resist gastric ulcer, protect and repair gastric mucosa, but also keep gastric cells alive.

Jump. Suggestion: Not suitable for patients with itchy skin and bloodshot eyes.

Third, girls must have anti-cancer food.

1.? Eggplant: It can prevent gastric cancer, inhibit the generation and absorption of ammonium nitrite in human body, and has a certain anti-cancer effect. Suggestion: avoid nutrient loss after long-term soaking; People with cold constitution and poor gastrointestinal function should not eat more.

2.? Bitter gourd: It contains solanine, which can inhibit the proliferation of digestive system, and contains vitamin P, which is beneficial to cardiovascular system. Suggestion: don't fry it, so as not to lose a lot of vitamin P.

3.? Leek: It inhibits cell mutation and is rich in chlorophyll, volatile oil, sulfurized oil and methyl acid, which has anticancer effect. Suggestion: eat now, not for a long time, and not for patients with yang hyperactivity.

Fourth, girls must have anti-cancer food.

1.? Corn: the guardian of cancer. Efficacy: rich in selenium, magnesium and glycopeptide, inhibiting the development of cancer cells. Don't waste the germ of corn kernels, the nutrition is concentrated here.

2.? Onion: Inhibits malignant tumor, contains trace element selenium, makes human body produce glutathione, and reduces the incidence of cancer. Not suitable for people who are prone to flatulence.

3.? Sweet potato: it prevents colorectal cancer and is rich in starch, carotene, potassium and iron. , blocking the production of nitrite. Suggestion: It is not advisable to overeat, and people who are prone to abdominal distension and intestinal discomfort should fast.

Five, girls must have anti-cancer food.

1.? Auricularia auricula: It promotes immunity and contains anti-cancer active substance polysaccharide, which is suitable for various cancers and after radiotherapy and chemotherapy. Suggestion: Not suitable for patients with hemorrhagic diseases and diarrhea.

2.? Lentinus edodes: it activates immune cells and contains lentinan, which can induce the body to produce cytokines with immune activity. Suggestion: Patients with severe renal insufficiency and uremia should not eat it.

3.? Asparagus: prevents the spread of cancer cells, contains hydrochloric acid, nucleic acid, selenium and asparaginase, and can inhibit the growth of cancer cells. Suggestion: Folic acid is easily destroyed. Avoid high-temperature cooking and gout fasting.