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High score! What kind of soup do Hong Kong people like to drink? What ingredients and practices are there?
The ganoderma lucidum broth that Hong Kong people drink is mainly cooked with lean meat or ribs. There are two ways to do this: First, use 10g Ganoderma lucidum, add 15g longan pulp, 6g Panax notoginseng, two pieces of ginger with about 6g, put 50g meat on it, stew it with slow fire for 30 minutes, and eat it with meat and soup; Second, use Ganoderma lucidum 15g, 2 jujubes, 25g codonopsis pilosula, 300-500g of ginseng beard 15g, and simmer for 3 hours to eat meat and drink soup.

The detailed production method of "Dad Soup" is as follows:

Take 200g celery, crucian carp 1 strip (about 1 kg), a little ginger, 5g nutgrass galingale rhizome, 5g Amomum villosum, 3g yam and 3g Hovenia dulcis Thunb. Wash the fish first, eviscerate it, then wash it, take the pan and release the oil, fry it until it is slightly yellow, and cook it about eight times. Boil celery and herbs in 10 bowl of water for 20 minutes, then add crucian carp and cook for about two hours. If celery is anhydrous, crucian carp can also be used alone. The cooked soup is properly seasoned according to personal taste.

"This prescription is still helpful for hangover and fat reduction." Professor and chief physician of College of Traditional Chinese Medicine, Beijing University of Chinese Medicine often analyzes that Chinese medicine believes that beer belly is caused by excessive phlegm in human body, and in the material of "Dad Tang", crucian carp can tonify deficiency, promote diuresis and eliminate edema; Amomum villosum has the effect of benefiting qi and infiltrating dampness; Celery and Hovenia dulcis Thunb can also help hangover. Therefore, in general, this diet soup has the functions of strengthening the spleen and regulating qi, relieving alcoholism and eliminating dampness. People who want to reduce their beer bellies can try it. These Chinese herbal medicines are generally available in Chinese medicine shops.