Master Gui Xing's grandfather became a monk in Shaolin Temple and studied martial arts. After returning to nature, he became the champion of martial arts in Guangxu period in the late Qing Dynasty. Due to the chaos in the world, he returned to Dengfeng County with his family, and invited Master Gui Xing to practice martial arts with Shaolin disciples. I learned the method of treating diseases by Zen. Later, he was admitted to a medical university. When he was young, he became a famous doctor by applying Shaolin Buddhism, Yijing, Jinjing and pulp washing. I am very busy at home and abroad, working 16 hours or more every day.
1996 was diagnosed as advanced colon cancer. After surgery and chemotherapy, he converted to Buddhism and began to recuperate. For more than 20 years, he has been physically and mentally healthy. Through the attempt of self-conditioning, combined with previous medical experience, many practical small remedies and small exercises were summarized, which coordinated with each other and cured many people's diseases.
But as the title of the book says, "the heart is a good medicine", and adjusting the heart is the highest way to cure diseases and preserve health.
The following excerpts are shared, and I hope these contents will help the physical and mental health of people who are destined!
Especially some small skills, can improve the overall immune level!
One. Disease disappears like a spin;
In fact, when we see a doctor, it is often not that the medicine is not symptomatic, but that we do not insist on treatment.
2. Lazy students need diligence to be healthy;
If the shape does not move, the essence will not flow, and if the essence does not flow, the qi will be depressed. If a person is lazy, his body and mind can't get activity, and his blood stagnates, his body will be in danger.
3. All diseases are born from the heart, all diseases are extinguished by the heart, and three points are raised for treating diseases.
Mentality not only affects whether you are sick, but also affects the curative effect.
Eat less for dinner and live to ninety-nine.
Step 5 chew slowly.
Medically speaking, "Jin Yu Jin Ye" and "Jin he ye" are the essence of human body. When we chew slowly, gold and he ye are fully secreted and finally enter the stomach with food, which is our best "bird's nest ginseng".
6. Sleep first, then sleep.
7. Time will not go back. I don't want to do what I did yesterday, just let go of my insistence; Don't think about tomorrow, just put down your delusion.
Eight. It is better to observe one day than to walk in all virtues.
Try to think less and resent less at ordinary times. Because we don't need that much.
9. Acceptance is the best practice. Accept you as you are. Only by accepting the disease can we better understand the disease and overcome it. Only by accepting failure can you find success from it.
10. Success depends on perseverance.
The average life span of red blood cells in human blood is 4 months. According to the circulation speed of red blood cells in the blood, one red blood cell can swim 1600 km.
Many cancer patients asked Master Gui Xing, "Master, how can we successfully fight cancer? What's the secret? " Master asked, "Can you walk 1600 km in four months?"
1 1. The true meaning of Shaolin Kung Fu (please refer to the following four-page text diagram-simple and easy-to-learn primary regimen)
12. Qi is a mixture of information, matter and energy, but it is not just a breath.
Pine needle:
Promote blood circulation, dispel wind and dredge joints. It can relieve gout (pine needles soaking feet), joint pain and traumatic injury.
For scapulohumeral periarthritis and cervical spondylosis, decoct pine needles and drink tea instead.
Cypress forest:
Cypress forest exercise is good for lung, cough, chronic bronchitis, bronchial asthma and shortness of breath.
Willow:
Walking by the willows can clear away heat and relieve pain, and also make people feel happy (it can relieve depression).
Poplar:
It has the effect of heating. People who are weak and often ill can go to Yang Shulin for exercise.
Thirteen. Only by maintaining the balance of yin and yang can we be healthy.
14. Shaolin closed qigong.
15. How to treat cold hands and feet?
Method 1.
Soak your feet with warm water for 30 minutes before going to bed every day.
Method two. Exercise for 30 minutes before going to bed every day to make yourself sweat slightly.
16. Can chanting Buddha cure diseases?
Mainly through chanting Buddha, you can have a pure mind, a positive attitude and naturally enhance your resistance.
Seventeen. Self-advice on cancer treatment;
18. I am for everyone and everyone is for me.
When we think of others, we are also helping ourselves. There is a saying in Buddhism: all beings are one. If you harm others, you will harm yourself, and if you benefit others, you will benefit yourself. When you think of others, you are also accumulating your own blessings, which will come back to you sooner or later.
19. Those who harm others will eventually harm themselves.
Success depends not on tripping others, but on improving yourself.
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The following are some dietotherapy methods to recuperate diseases and keep healthy &; Drug prescription:
1. Three-meter porridge-nourishing and strengthening, harmonizing the spleen and stomach, calming the nerves and beautifying the face, and taking it for a long time.
2. Sanbai Ointment-freckle and whitening, making skin tender;
3. Three white powders-promoting granulation, healing sores, removing bacteria and resisting virus-
? Mosquitoes are better than toilet water if they don't come forward.
4. A spoonful of white soup keeps away from menopause.
5. Sanhei porridge-tonifying kidney and nourishing yin, enriching blood and improving eyesight, strengthening brain and hearing.
6. A bowl of Sanhuang decoction can relax the bowels and reduce the fire.
7. Three kinds of black tea-lose weight and lower blood pressure:
8. Onions and bitter gourd relieve abdominal distension:
9. Gastropathy can not only cure the stomach, but also prevent liver and spleen problems.
10. Shaolin relaxation exercises:
(This achievement method is very similar to the basic principle of pine nut work deduced from the earlier short article. )
1 1. Shaolin sword finger pile
In fact, this is also a kind of Gong Zhuang, which can be practiced according to your own preferences.