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Health soup is an indispensable part of people's daily diet. Not only delicious, but also nourishing the body and improving immunity. This article will introduce four kinds of health-preserving soup for you to indulge your taste buds.

Miguo pettitoes soup

Honey, fruit and pettitoes soup is a delicious and healthy soup. Just prepare 60- 120g figs, 500g trotters and a little salt, and you can easily make this soup. Let's wash the ingredients together, add water, simmer until cooked, and finally add salt to taste and enjoy the food!

Jujube pork knuckle

Boiled pig's trotters with red dates is a nutritious soup. The perfect combination of pig's trotters, red dates and peanuts allows you to enjoy delicious food and nourish your body. Prepare trotters, red dates, peanuts, Shaoxing wine and a little salt, and follow the steps to make this delicious dish easily!

Milk crucian carp soup

Milk crucian carp soup is a classic crucian carp soup. To make milky white fish soup, you only need 1-2 crucian carp, melon, onion, ginger and a little salt. First, wash the crucian carp, add onion and ginger and cook until the soup is milky white, then add wax gourd to taste and cook a little, and you can enjoy the delicious milk crucian carp soup!

Tianqi red jujube stew chicken

Stewed chicken with Tianqi red dates is a nourishing and healthy soup. The perfect combination of chicken, Panax notoginseng and jujube can make you enjoy delicious food and nourish your body. Prepare 200 grams of fresh chicken (chicken skin removed), 5 grams of Tianqi, 4 red dates, ginger 1 slice, a little salt, put all the ingredients in a stew, add boiling water for 2 hours, and finally add seasonings. Drink it while it is hot, and you can enjoy healthy and delicious food!