Bird's nest, also known as bird's nest, swallow root, swallow dish and so on. , mainly composed of protein, protein contains a variety of amino acids needed by the human body. Since the Ming Dynasty, it has been one of the traditional precious foods eaten by China people. Many people still have many questions about how to eat bird's nest. The following small series will introduce you to several ways to eat bird's nest.
Rock candy cubilose
1. Put the prepared bird's nest in a pot, soak the dried bird's nest in clean water for 3-4 hours, then remove hair and impurities, soak it in boiling water, take it out and soak it in cold water for 4 hours.
2. Soak in a boiling water pot, quickly pick it up, brew it repeatedly with warm water, and pour out the original juice. Slice the sweet cherry.
3. Add 500 grams of clear water and rock sugar to the pot, boil it with low fire until it is saccharified, filter out impurities with gauze, and then flush the pure sugar juice into the birdbath of bird's nest.
4. Blanch the sugar juice, then rinse the remaining sugar juice, put it into the bird's nest, steam it in a steamer for five minutes, and sprinkle with cherry slices.
Milk bird's nest
1. Soak the bird's nest in warm or cold water for one hour until it becomes soft, and then tear it into strips. Press the corners with your fingers at the same time. Pull your hair out with a small clip, and then rinse it with cold boiled water several times.
2. Rinse it clean, put it in a bowl and soak it in water just past the bird's nest for about three hours.
3, together with the water soaked in bird's nest, pour it into the stew and add the right amount of yellow rock sugar. Stew for 30 minutes
4. After stewing, add half a box of pure milk and stir. Continue to stew 10 minutes.
Stewed bird's nest with red dates and medlar
1, soak the bird's nest in water for 4-6 hours. Tear the soaked bird's nest into thick strips according to the texture for use.
2. Wash the red dates and medlar, put them into the stew with bird's nest and rock sugar, add appropriate amount of water, and cover the stew.
3. After the water in the steamer is boiled, put the saucepan into the steamer and stew it with medium and small fire until the crystal sugar melts (about 20-25 minutes).
Xiaomi red jujube bird's nest porridge
1. Wash the surface of the sun-dried phoenix taillight, put it in a clean container, pour 100 ml of purified water and soak it for more than 5 hours.
2. Tear the soaked bird's nest into strips and wash the red dates.
3. Add five small bowls of water to the pot, cover it with fire and bring it to a boil. Reduce the heat and cook slowly for 30 minutes until the porridge thickens. Open the lid and add 1.5 small bowl of water (about 300 ml) and stir well.
4. After boiling, add the soaked bird's nest, add the red dates and simmer for 30 minutes. In the meantime, it is necessary to keep stirring to prevent sticking to the bottom. When eating, you can add honey or rock sugar as you like.
The above introduces several edible methods of bird's nest for everyone. For bird's nest, a food with great nutritional value, it is more beneficial for us to try more cooking. It can also further deepen our understanding of it.