I don't know when it started, and drinks penetrated into every aspect of people's lives. Whether chatting with friends or discussing cooperation, beer will always be the best choice for people. With the arrival of drinks, the distance between people has become closer.
As one of the three major functional drinks in the world, different drinks have different tastes and effects. Moderate drinking is good for health and can also promote blood flow, but if it is required in large quantities for a long time, it will also bring heavy pressure and burden to the heart and body.
As one of the most common beverages, beer has a very low alcohol content and is suitable for most people to drink. If you insist on drinking a bottle of beer every day, what effects will it bring to your body?
1, cancer
Although drinking is enjoyment, if you insist on drinking a bottle of beer every day and keep drinking, it will also bring heavy pressure and burden to your body.
Drinking a lot of ether and ethanol in beer alcohol for a long time will reduce the body's resistance and reaction function. American cancer experts have found that people who drink beer for a long time will suffer from oral cancer, esophageal cancer, laryngeal cancer, liver cancer, kidney cancer, bladder cancer and pancreatic cancer, which is 30%~60% higher than those who don't drink beer.
Even if you only drink one bottle of beer every day, it will affect your health. For your own safety, please get rid of the bad habit of drinking.
2, gout
Beer is a drink with high purine content. Drinking a lot of beer for a long time will lead to an increase in uric acid in the body, which will increase the pressure and burden on the kidneys and make them unable to metabolize purine substances. The more uric acid accumulates, the hyperuricemia will be induced.
Purine in vitro continues to enter the body, and uric acid cannot be excreted. Gout will form over time, which will seriously affect people's normal life and aggravate the physical and mental stress of patients.
3. Alcoholic hepatitis
The liver is the main organ for metabolism and detoxification. Every time the human body drinks alcohol, about 90% will flow into the liver, and most people with poor alcohol consumption will have poor liver.
Insist on drinking a bottle of beer every day. When ether and ethanol in alcohol enter the liver, it will affect the metabolism and detoxification ability of the liver, increase the pressure and burden of the liver, damage the health of the liver, and induce alcoholic hepatitis, chronic hepatitis, cirrhosis and even liver cancer.
4. Damage to the central nervous system
A bottle of beer a day, seemingly small, actually has a great impact on health, especially on the brain, nerves and heart.
Insist on drinking a bottle of beer every day. After a large amount of alcohol continues to enter the brain, it will stimulate the cerebral vessels, make the cerebral ischemia hypoxia, increase the pressure and burden on the brain, lead to premature decline of the cranial nerves, and increase the risk of developing Alzheimer's disease in the future.
Don't drink on an empty stomach
When drinking, it is best to eat some foods containing protein and high starch content, temporarily fill your stomach, and try not to drink on an empty stomach. Drinking on an empty stomach is harmful to the stomach.
It is best to eat light food before drinking, and don't eat bacon or salted fish, otherwise it will aggravate alcoholism and damage liver health.
(2) small mouth drinking
When drinking, be sure to drink slowly. Don't swallow too fast, which is very harmful to the respiratory tract and gastric mucosa of human body. Sipping can reduce the stimulation of alcohol on the stomach.
(3) Choose low-alcohol wine
Under the same amount of alcohol, the harm of alcohol with high alcohol content is far greater than that of alcohol with low alcohol content. In order to reduce the harm of alcohol to the body, try to choose alcohol with low alcohol content and drink less alcohol with high alcohol content.
(4) Drink a cup of honey water
If you feel unwell after drinking, or even have obvious symptoms of drunkenness, you can drink a cup of honey water, which can play a role in hangover, accelerate the metabolism of alcohol in the body and alleviate the symptoms of drunkenness.
Besides drinking honey water, you can also drink boiled water or vinegar water, and then stimulate your throat with chopsticks. Spitting out some alcohol can also reduce the harm of alcohol to the body.
(5) Eat some fruit after drinking
Eating a little fruit after drinking can relieve the feeling of nausea and vomiting and promote the discharge of alcohol.
(6) Drink plenty of water
In the process of drinking, be sure to drink water often. Water is the source of life. Drinking more water can improve basal metabolic rate, accelerate blood flow in the body, degrade alcohol and relieve the symptoms of drunkenness.
-Patients with liver disease
As the main organ for metabolizing and degrading alcohol, the liver should strictly control the intake of alcohol, no matter what kind of liver disease it suffers from, and it is best to give up drinking completely.
After alcohol enters the body, most of it will flow into the liver. After it is quickly absorbed by blood, it will be transported to the liver and decomposed into a large amount of carbon dioxide and water to be excreted. If the patient has severe liver disease, the ability to degrade alcohol will be reduced. Heavy drinking will increase the burden on the liver and induce alcoholic hepatitis and liver cancer.
Gout patient
Alcohol contains a lot of purines. Long-term drinking will lead to the increase of uric acid in the body, and ethanol in alcohol will produce a lot of lactic acid after entering the body, thus inhibiting the excretion of gastric acid. Drinking a lot of alcohol will further increase the uric acid value in the body, which is easy to form crystals at the joints of the legs and induce gout attacks.
For the sake of health, gout patients should give up drinking as soon as possible.
Pregnant mother
Pregnant women are forbidden to drink alcohol during pregnancy. Drinking alcohol during pregnancy will enter the fetus with the placenta, destroy the central nervous system of the fetus, affect the normal development of the fetus, and lead to abnormal mental decline of the fetus.
Drinking alcohol during pregnancy also increases the risk of miscarriage and premature delivery. For the sake of children's health, pregnant mothers should give up drinking, and men and women should also give up drinking six months to one year in advance during pregnancy to ensure the quality of excellent sperm and eggs.
-Patients with stomach problems
Alcohol will not only damage the human liver, but also directly harm the human stomach. Excessive drinking will stimulate gastric acid secretion and corrode gastric mucosa. The higher the alcohol concentration, the greater the damage to gastrointestinal mucosa, and even induce gastritis, gastric ulcer and gastric bleeding.
People with severe stomach problems may even have stomach perforation after drinking a lot, which directly threatens the life of patients. Please give up drinking as soon as possible for the safety of your life.
Besides drinking, smoking is also a very harmful behavior. You only have one life, so please cherish it!
# Xia Fang Health Guide #