You can take five to eight dried peach blossoms and soak them in a small amount of boiling water, then pour out the water, rinse them again, and add honey to taste after soaking for three minutes. After mixing, cool and drink directly. The peach blossoms you put in can be brewed three or four times.

Peach blossom tea can be drunk often, because people can absorb a variety of trace elements and amino acids, as well as some glycosides and kaempferia powder. After being absorbed by the human body, these substances can improve the functions of various organs of the body, replenish qi and blood, and are of great benefit to improving physical fitness and alleviating the loss of qi and blood.

The efficacy of peach blossom tea

Chinese medicine believes that peach blossoms are bitter and flat, which can remove moisture and facilitate urination. They have the effects of breaking blood and diuresis, eliminating edema, dredging stool and preventing constipation. Women who are obese due to constipation may wish to drink some peach blossom tea.

Peach blossom has the function of breaking blood and is a laxative. Women who are weak should not drink more or for a long time, which may consume their vitality.

Refer to the above? People's Network-Eight Most Suitable Health Scented Tea for Women