Clearing heat, quenching thirst and diuresis Cucumber is crisp and delicious, and can clear heat, quench thirst, diuresis and other diseases and preserve health. It contains cellulose, which can promote the intestinal discharge of food waste residue, thus reducing the absorption of cholesterol. Cucumber also contains a substance called "propanol diacid", which can inhibit the transformation of sugar into fat in the body, and has the health-preserving function of losing weight and regulating lipid metabolism.
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Foreign studies have found that sulfur-containing compounds in garlic can promote the production of an enzyme or a substance called allicin in the intestine, and eliminate the risk of intestinal tumors caused by intestinal substances by enhancing the body's immune ability, blocking the formation of lipid peroxidation and anti-mutation. However, it is still uncertain how many such enzymes need to be produced to effectively play the anti-tumor role of garlic. In addition, the trace element selenium in garlic also has a certain anti-tumor effect.
Allicin contained in garlic volatile oil has obvious anti-inflammatory and bactericidal effects, especially on upper respiratory tract and digestive tract infections, fungal keratitis and cryptosporidiosis. According to another study, garlic contains a capsaicin called "propylene sulfide", and its bactericidal ability can reach one tenth of that of penicillin. It has a good killing effect on pathogenic bacteria and parasites, and can prevent influenza, prevent wound infection, treat infectious diseases and repel insects.
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