All spicy and irritating foods, coarse grains and foods rich in dregs should be avoided. Broth, chicken soup and strong tea that can promote gastric acid secretion are not suitable for drinking. Eat less and eat more, neutralize stomach acid and reduce the burden on the stomach. According to different conditions, the first, second and third gastric feeding methods can be used respectively.
Stomach first-stage diet: from 7: 00 in the morning, take/kloc-0 every 2 hours, 8 times a day. The diet is basically similar to liquid food, but it is forbidden to eat broth, chicken soup and strong tea. In order to neutralize stomach acid and supplement nutrition, you can drink milk 2-3 times a day. Patients who can't adapt to milk can eat soybean milk 3-4 times a day, or they can eat tofu flower, rice soup, lotus root powder, stewed egg soup, fruit water or tomato juice vegetable soup.
Stomach two-stage diet: from 7: 00 in the morning, eat/kloc-0 every 2 ~ 2.5 hours, once a day.
Eat it seven times. The diet is basically similar to the semi-liquid diet, but it is forbidden to eat vegetable paste and various fresh soups. Drink milk 1 ~ 2 times or soybean milk 2 ~ 3 times a day, and other diets suitable for adding semi-liquid food.
Stomach three-stage diet: eat 6 times a day, eat 3 snacks except breakfast, lunch and evening, and still drink milk or soybean milk 1 time every day; Eat less and eat more; The diet content is basically the same as that with less residue, and fruit water, vegetable soup or tomato juice can be added 1 times for three meals.
Recipe example
Breakfast: rice porridge (50 grams of rice)
Flower rolls (50g flour)
Steamed egg soup (40 grams of eggs)
20 grams of soybean tofu
Meal: 300 ml milk, sugar 10g.
25 grams of biscuits
Lunch: rice soft rice (rice 100g)
Fried fish slices with carrot (carp100g, carrot 50g, flour10g)
Spinach and egg soup (50 grams of spinach and 40 grams of eggs)
Meal: 300 ml of soybean milk, 25 g of cake with sugar 10 g.
Dinner: rice porridge (50 grams of rice)
Hair cake (50g flour)
Stir-fried mashed potatoes with minced meat (50g pork, 0/00g potato/kloc).
25g edible oil for the whole day.
The daily heat energy is about 10080 kilojoules (2400 kilocalories).
(3) the main points of food selection
1. Avoid foods that can strongly stimulate the secretion of gastric juice, such as coffee, strong tea, cocoa, chocolate, thick soup, chicken soup, too sweet food, alcohol, sweet potato and other foods;
All kinds of spices and strong condiments, such as monosodium glutamate, mustard, pepper, pepper, fennel and pepper, should also be controlled.
2. Foods containing a lot of crude fiber, such as corn flour, sorghum and other coarse grains, dried soybeans, water bamboo, celery, lotus roots, leeks, soybean sprouts, etc., should be restricted. Hard food, such as bacon, ham, sausage, mussels, peanuts, etc., is not suitable for eating.
3. Raw onions, raw garlic, raw radishes, onions, garlic seedlings and other foods that produce more gas are not good for canker.
First, improve eating habits and eliminate excessive mental stress.
Gastric juice secretion increases, and mucous membrane becomes weak, which leads to ulceration or injury of the inner wall of stomach or duodenum, that is, gastric or duodenal ulcer, which is caused by irregular eating habits or excessive tension. The main symptom is epigastric pain. Besides, you will feel chest tightness and indigestion in your stomach. If bleeding due to ulcer, black stool, vomiting blood or anemia.
The most obvious symptom of duodenal ulcer is abdominal pain on an empty stomach or at night, while gastric ulcer is pain in the inner nest 2-3 hours after meals. At the same time, there will be stomach discomfort and tightness in the chest. When the ulcer worsens and bleeds, the stool will be black. When you have stomach bleeding, you will also vomit blood. At this point, blood is like the color of coffee grounds. Excessive bleeding can lead to anemia.
If there are signs of ulcer bleeding, it should be diagnosed and treated by a doctor immediately. Perforation of gastric ulcer or duodenal ulcer (opening in the wall of stomach or duodenum) can lead to overflow of contents and develop into membranitis. There will be sudden sharp pain in the abdomen and the stomach will harden. In addition, if you feel nausea, vomiting, fullness and indigestion around the cardiac fossa, it may be a pyloric ulcer between the stomach and duodenum, or a pyloric stenosis may lead to food passage.
Most ulcers do not develop into cancer, but their initial symptoms are very similar. Therefore, accurate examination and diagnosis are needed. In treatment, most of them do not need surgery, but are treated with antacids. However, it is easy to relapse after stopping taking drugs, and it is necessary to take drugs for a long time.
Attention should also be paid to the daily diet, focusing on digestible foods, avoiding irritating substances, eating seven points full and maintaining regular and normal eating habits. Although ulcers are easy to treat, they are easy to recur. In addition to paying attention to diet, it is basically effective to limit smoking and drinking, keep enough sleep, exercise moderately and eliminate excessive tension.
Second, potatoes rich in vitamin C can strengthen the stomach wall.
Potatoes are rich in minerals, with a balance of vitamin C, potassium and calcium, and starch. Even if heated, vitamin C is not easy to be destroyed, which is convenient for intake.
Third, pumpkins help to strengthen the stomach.
Pumpkin is rich in vitamin C and carotene (vitamin A). Its fruits, flowers, seeds and leaves all have medicinal effects and are rich in vitamin C after cooking. In order to give full play to the efficacy, steaming is ideal. I have a dull pain in my stomach. You can cook pumpkin soup to help digestion. Pumpkin flowers can make soup, which has the function of clearing away heat and stopping diarrhea.
Fourth, Chinese cabbage can promote gastric mucosa regeneration.
Cabbage contains vitamins C and K, which can promote the regeneration of gastric or duodenal mucosa and treat ulcers. It's delicious to eat raw or heated, and it can also adjust your physique if you eat it regularly. But frying will destroy vitamin C, so it is better to eat raw or slightly hot to treat ulcers. Put the cabbage into a blender and stir it into juice, then heat it slightly, drink it before meals, and drink it for about 10 days, and the effect will appear.
Five, figs can strengthen and weaken the stomach.
Figs can cure ulcers and strong and weak stomachs. Chop the dried fig, cook it until it is half dry, add a little honey and water, and serve. To preserve figs, you can dry them first, cook them on fire, and then grind them into powder. When in use, boiled water or blisters can be added.
Six, dandelion and gentian that can strengthen the stomach
Dandelion, which blooms in early spring, has the function of invigorating the stomach and can be used as medicine or food. The easiest way to use it is to wash its leaves and put them in your mouth and crush them slowly; Leaves and flowers can also be eaten as side dishes or salads. The root of Gentiana scabra is effective, but bitter, more bitter than bear bile, so the Chinese medicine is named Gentiana scabra. When the stomach acid is too much or too little,
The first thing to do is to improve diet. Hyperacidity is similar to hypoacidity, and the symptoms are similar. Hyperacidity or peracid refers to the condition of excessive secretion of gastric juice and high concentration of gastric acid in gastric juice, which may be caused by emotional and nervous tension, or suffering from peptic ulcer and cholecystitis.
Conversely, low gastric acid concentration in gastric juice is hypochlorhydria, which may be caused by pernicious anemia, tropical fatty dysentery and chronic gastritis. In both cases, the gastric juice should be checked. The symptoms of hyperacidity are similar to hypoacidity. The main symptoms are indigestion, burping and burning pain in the chest. If there is too much stomach acid, stomach acid will also appear when you burp; If it is acidosis, indigestion and diarrhea will occur due to insufficient stomach acid.
Effect of food on gastric acid
Protein: It can temporarily neutralize free acid, but it can stimulate gastric acid secretion more easily than sugar and fat after half an hour.
Fat: inhibits gastric acid secretion. After entering the duodenum, it secretes intestinal gastrin, reduces gastric acid secretion and delays gastric emptying. Chemical stimulation such as gravy, tannic acid, caffeine and alcohol. , will make gastric acid secretion.
Drugs: For example, histamine can stimulate gastric acid secretion. Emotion: Happy or delicious food can stimulate gastric acid secretion.
Seven, hyperacidity should be more intake of protein, control irritating food.
People with hyperacidity should pay attention to inhibiting gastric acid secretion in daily life and avoid overeating and irritating food. In addition to banning smoking, alcohol or alcohol, it is also important to eliminate excessive tension. Take antacids to control gastric acid secretion according to doctor's advice.
In terms of food, due to the excessive secretion of gastric juice, in order to protect the stomach wall, we should take more protein. Foods that do not irritate the stomach are rich in protein, such as tofu, white meat fish and milk. Beans also contain a lot of excellent protein, but beans are not easy to digest, so you must cook them until they are soft. Peas cooked lightly and softly can also strengthen the stomach. Vitamins are also essential, which can make gastric mucosa strong. You should eat more foods rich in vitamins, such as fruits and vegetables. When cooking with oil, if you can make good use of olive oil or linseed oil, you can also inhibit gastric acid secretion; However, don't overdo it. What should be controlled are indigestible fish and shellfish such as shrimp and shellfish, fatty meat, fibrous vegetables such as bamboo shoots and sweet potatoes, and foods that are too sour and sweet. Vegetables should be cooked as soft as possible before eating.
Coffee, black tea and spicy seasonings will strongly stimulate the stomach, so we should control or reduce the consumption at ordinary times. However, when the illness is serious, it is absolutely forbidden. In folk therapy, eggshells are used. Wash it first, grind it into powder, and add 2-3 grams of boiling water each time to drink.