Now more and more young people are talking about "midlife crisis". Hair loss, insomnia, and some people's shoulders and backs are alive but dead ... It is not only a problem of middle-aged and elderly people, but also a worry of more post-90s generation. @ The United Nations defines "youth" as 15~24 years old, so people born in 1992 are now in middle age, and the sudden increase in life pressure makes young people feel a lot of anxiety.