How to scientifically face-lift? Every female friend who loves beauty wants to have a slim figure and a delicate face, but many people have a devil figure and a pie face, which is quite ugly. Let's share how to face-lift scientifically.
How to scientifically face-lift 1 refuse chewing gum?
In daily life and work, many people have the habit of chewing gum for better social activities. Although it is a small matter, it brings many difficulties to face-lifting. Chewing gum or sugar cane usually makes facial muscles stronger and more difficult to digest. Therefore, it is best for friends who want to face-lift to refuse chewing gum, and they can choose things that don't need to be chewed, such as lozenges, to refresh their breath.
Eat more foods that reduce swelling and promote diuresis.
Because everyone's physique is different, the degree of edema is also different. Many people will have different degrees of edema on their faces after getting up early. Although it is related to people's physique, eating more foods that reduce swelling and diuresis every day can obviously improve edema and naturally make the face smaller. This kind of food includes wax gourd, apple, laver, sea cabbage, coix seed with whitening and drainage effect and so on.
Take a bath often.
Conditional MM can often take a bath in the bathtub, but also achieve the effect of face-lifting. Because bathing can make the whole body blood circulation smooth and reduce edema. If you can take a bath with 40% hot water for 20 minutes every day and massage your face with face-lifting cream, you will become a beautiful little face!
facial massage
Put your fingers together, put your palms on your chin, and then gently press and slide from bottom to top; On the cheek, the thumb and forefinger gently squeeze, and slowly slide and massage from both sides of the nose to the ear; Chin to clavicle
Do facial exercises every day.
Practicing the pronunciation of English letters A, I, U, E and O every day is helpful to exercise the facial muscles that are not easy to exercise, make the skin firmer and modify the sense of lines.
Food thin face
Using the special effects of certain foods to promote the normal function of body circulation and metabolism is also helpful to reduce the occurrence of facial edema, such as coffee drinks that can accelerate metabolism, or wax gourd and corn that have good functions of eliminating edema and enhancing fat cell metabolism are all good choices.
Drink plenty of water
Drinking more water can detoxify and beautify!
How to scientifically face-lift 2 1 and chew correctly.
Improper chewing will not only affect your symmetrical face shape, but even make your cheeks stand out, so you will feel fat even if you eat less. The correct way to chew is that the best bite of food can be chewed on both sides of the teeth 15 to 25 times, and it should be chewed slowly, so as to make the face three-dimensional.
Drinking black coffee after meals will eliminate facial edema.
One of the reasons why facial edema persists is that excess water in the body is not eliminated in time. Take a hot bath first and then drink a cup of black coffee every day. In this way, excess water or toxic substances in the body can be discharged first, and then the swelling function of black coffee can be used to help eliminate facial edema.
3, towel hot compress
Applying a hot towel to your face can relieve facial muscles and help your face relax. With some facial movements, the effect of face-lifting will be better. Usually change towels every 5 minutes, and it is best to use them alternately. Each hot compress time is 15-20 minutes.
4, celery face-lifting
Peel grapefruit and wash celery. Celery and grapefruit pulp are put into a juicer together to make juice. Apply to face,/kloc-wash with warm water after 0/5 minutes. The function of this celery mask is to clean dirt and impurities in skin cells, remove skin oil and tighten face. This mask has a fast face-lifting speed and is well worth a try.
How to Face-lift Three Finger Acupoints by Scientific Method
The location of shiatsu has no acupoints of orthodox meridians to press, but it can start from the mandibular angle to the mandibular bone, that is, the bone where the chin and neck meet when looking up. Along the bony edge of mandible, from left to right and from bottom to top, it is the most effective part to eliminate chin fat.
Shiatsu method: put the four fingers together except the thumb, put the thumb on the lower jaw, and put the other four fingers on both sides of the nose to massage the face-lifting.
Sweet potato breakfast
Sweet potato is called the most balanced healthy food by nutritionists, and it is rich in starch, dietary fiber, carotene, potassium, iron, copper, selenium, calcium and other trace elements 10 and linoleic acid and other essential substances for human body. These substances can not only maintain the vascular elasticity of human body, but also promote intestinal peristalsis, relieve constipation and detoxify. Long-term consumption can not only maintain health and beauty, but also make the body better and better.
Face-lifting method by drinking warm water
Every morning, I will drink a large glass of warm water first. Warm water can accelerate your metabolism. In addition, when applying skin care products, she will massage her chin and cheeks clockwise for 3-5 minutes, which can help quickly remove edema.
Fingers push and pull the neck and chin
Bend your elbows, put your palms together, put your fingers together, put your fingertips against your chin, gently lift your chin with your hands, stretch your neck at the end of the year, fully stretch and rest 10 seconds, and then relax.
Fingers push and pull the neck and chin
Bend your elbows, put your palms together, put your fingers together, put your fingertips against your chin, gently lift your chin with your hands, stretch your neck at the end of the year, fully stretch and rest 10 seconds, and then relax.
Face-thinning requires great efforts, otherwise it is impossible to make your face thin. Friends who want to bid farewell to the pie face must have the determination to face-lift. After finding a suitable face-lifting method, they will stick to it, so as to have a delicate face and make themselves more beautiful.