Formula of self-made health care and beauty cream
Beauty and black hair cream
Raw materials: 200g of walnut kernel, 0/00g of almond/kloc-,400g of jujube, 0/00g of raisin/kloc-and 600g of honey.
Exercise:
1.400 grams of Chinese dates are pitted, and only half of Chinese dates are added with water. Cover with plastic wrap and microwave for 5 minutes. Take it out and add half of water for 5 minutes to get jujube paste.
2. Put black sesame seeds, walnuts and almonds into a cooking machine and break them. Finally, beat jujube paste and raisins.
3. Put a layer of nut material, a layer of jujube paste and raisin paste into a jar in several layers, add honey and mix well.
4. Make tea with boiling water or eat it directly.
Ginger jujube paste
Ingredients: ginger1000g, jujube 500g, brown sugar 500g.
Exercise:
1. Wash ginger and cut into small pieces. Remove the kernel of jujube.
2. Squeeze ginger; Add ginger juice into jujube and grind it with a cooking machine to make jujube ginger sauce.
3. Pour ginger juice, red dates and brown sugar into a large pot, simmer until it is thick, and then make a cup with boiling water when drinking.
Brown sugar and winter melon sauce
Raw materials: 800g of wax gourd sauce, 5g of brown sugar10g, 5g of salt, 0g of white sugar110g, 250g of maltose and 60g of butter.
Exercise:
1. Peel and core the wax gourd, cut it into small pieces, and juice it with a juicer, leaving wax gourd paste.
2. Pour the wax gourd paste into the pot, add maltose, brown sugar, white sugar and salt, fry until it is almost dry, and add butter to continue frying into dough.
3. Make wax gourd cream, which can be divided into small pieces and put into the freezer of the refrigerator.
Pear syrup
Ingredients: 6 Sydney, 1 Siraitia grosvenorii, rock sugar, ginger and red dates.
Exercise:
1. Wash Sydney and rub it into pear paste with a brush; Removing the core and chopping the red dates; Shred ginger.
2. Put the kneaded pear paste on the fire, add the chopped red dates, shredded ginger and broken Siraitia grosvenorii, bring to a boil, turn to low heat, cook for 20-30 minutes, then pour out, and filter out the pear paste, shredded ginger and Siraitia grosvenorii residue in the casserole with gauze or sieve.
3. Pour the filtered juice back into the pot, add rock sugar, open the lid and continue to stew for 2 hours. Turn off the heat when the soup is sticky.
4. Air it to warm with big fire, add honey, stir it evenly, put it in a sterilized sealed container, and take a spoonful of warm water to drink.
Siwutang ointment
Raw materials: 63g of Angelica sinensis, 42g of Ligusticum Chuanxiong, 63g of Radix Paeoniae Alba, 84g of Radix Rehmanniae Preparata, 500g of maltose, 200g of honey and 2500g of water.
Exercise:
1. Soak Rhizoma Chuanxiong, Radix Angelicae Sinensis, Radix Rehmanniae Preparata and Radix Paeoniae Alba in 2500 g of clean water for 8- 10 hour, boil with strong fire, and simmer with slow fire for10.5 hour, then pour out the liquid medicine.
2. Add 2500 grams of water to the casserole, bring it to a boil with high fire, fry it with slow fire 1 hour, and pour out the medicine juice.
3. Add 2500 grams of water to the casserole for the third time, bring it to a boil with high fire, fry it for 40 minutes with slow fire, and pour out the decoction for the third time.
4. Combine the three decoctions, concentrate the juice in an open pot for about 1.5 hours, and filter out the floating foam on the surface.
5. Filter the concentrated medicinal juice with a fine sieve to obtain a clear paste, add maltose, collect the paste with low fire, and keep stirring to prevent the pot from being burnt.
6. When honeycomb bubbles appear on the surface of the paste in the pot, turn off the fire and let it stand still 15-20 minutes. When the temperature drops below 80 degrees, add 200 grams of honey.
7. After completely cooling the prepared Siwu ointment, put it into a clean, oil-free and water-free jar for preservation. When drinking, take 20-30g of Siwutang ointment and take it with hot water. It is better to drink on an empty stomach before meals.
Jujube longan sauce
Raw materials: 200 grams of red dates, 80 grams of longan, 30 grams of medlar and 30 grams of rock sugar.
Exercise:
1. Wash red dates with clear water and remove the core in the middle; Wash Lycium barbarum with water bubble and drain; Wash longan with clear water and drain.
2. Put the pitted red dates into the pot, add longan, medlar, water (without ingredients) and rock sugar, boil over high fire, and then turn to low heat to collect juice.
3. Pour into a blender and stir into a paste. Pour into the pot, simmer, stir while cooking, to prevent sticking to the pot.
4. Cook until the water is completely evaporated, and it feels sticky, so you can turn off the fire.
Chuanbei loquat cream
Ingredients: 3 kg loquat, 280 g rock sugar, 3 g Fritillaria powder.
Exercise:
1. Peel loquat, remove seeds, take out pulp, wash and drain, put it in a cooking machine, and beat it (without adding water).
2. Pour the fruit pulp into an enamel pot, heat it over medium heat until it bubbles, add rock sugar, simmer over low heat, stir constantly, and skim off the foam.
3. When the water is almost dry, add Fritillaria Fritillaria powder and continue to cook for a while until it becomes paste.
4. After cooling, put it in a sealed glass bottle scalded with boiling water and put it in the refrigerator. When you need to eat, take a spoonful and eat directly.
Guiling ointment
Raw materials: Guiling paste powder 1 bag, water 1000ml.
Exercise:
1. Take a deep pot, pour Guiling paste powder, add appropriate amount of water, and stir Guiling paste powder and water with a spoon into a paste without obvious particles.
2. Boil 1000 ml water, quickly pour it into the paste, while pouring water, quickly stir it in the same direction with a spoon until the paste of Guiling Paste is stirred into silky milk tea, then move the pot to the stove and simmer slowly.
3. Continue to stir in the same direction with a spoon until it boils and the paste solidifies into a paste. Put a layer of cooking oil on the box, and pour the prepared turtle ling paste into the box to cool.
Commonly used traditional Chinese medicine health care and beauty cream
The essence of traditional Chinese medicine beauty cream is that it follows the concept of holistic beauty. Chinese medicine believes that human beings are an organic whole, and the five senses are only a part of the whole. Therefore, to obtain local beauty, we must first seek the balance of yin and yang, the stability of viscera, the patency of meridians, the circulation of qi and blood, and pay attention to the overall conditioning. ? Shanghai cream? On the basis of inheriting the tradition of traditional Chinese medicine, TCM beauty cream fully embodies the characteristics of combining beauty with treatment and physical and mental health. On the basis of syndrome differentiation and treatment, it varies from person to person, and investigates the etiology and pathogenesis of damage to beauty, so it is more targeted and effective.
In recent 20 years, due to the aggravation of environmental pollution, the change of fertility law, competitive pressure and physical and mental burden, the ovarian function of modern women has been suppressed for a long time, which further promotes the premature occurrence of aging. Generally speaking, the aging process of modern women is 5 ~ 10 years earlier than before. ? Shanghai cream? Can significantly improve symptoms such as premature ovarian failure, fatigue and upset, pigmentation and wrinkles, sweating, irregular menstruation, etc., representing the category of beauty and conditioning? Shanghai cream? The latest development in contemporary times.
1, angelica sinensis. Sweet, pungent and warm; Entering the liver, heart and spleen meridians has the effects of enriching blood and promoting blood circulation, removing blood stasis and promoting tissue regeneration, so it has a good effect on poor complexion caused by blood deficiency. Taking angelica sinensis for a long time can make facial skin rosy again.
2. Chuanxiong. Pungent, warm in nature, enter liver, gallbladder and pericardium meridian. Has the effects of promoting blood circulation, promoting qi circulation, expelling wind and relieving pain. In addition, Chuanxiong can also treat black spots, freckles and senile plaques.
3. ginseng. Sweet, slightly bitter, slightly warm; Returning to the lung and spleen meridian has the effects of replenishing vitality, calming the nerves and increasing intelligence, and has a good effect on people with qi deficiency, pale face and dull hair. Ginseng has multiple functions, such as expanding skin capillaries, accelerating blood circulation, enhancing cell vitality, accelerating metabolism, etc., which can effectively regulate the skin and restore a healthy and young state. Improve the nutritional supply of hair follicles and strengthen the anti-shedding and elongation of hair.
4. pearls Sweet, salty and cold; Entering the heart and liver meridian has the effects of moistening skin, promoting granulation, detoxifying and astringing yin. It has a good effect on improving skin aging. Contains a variety of amino acids, which has good nutrition and moisturizing effect on the skin. When the emulsion made of pearls is applied to the skin, the content of lipofuscin in cells can be reduced after absorption, and chloasma and pigmentation can be greatly reduced after long-term use.
5. Polygonum multiflorum Thunb. Bitter, astringent, slightly warm; Entering the liver and kidney meridians has the effects of nourishing essence and blood, strengthening tendons and bones, and blackening hair to make people lighter. It can be used for premature graying of beard and hair caused by liver and kidney deficiency.
6, white nuts. Its nature is sweet, bitter, astringent and dry. Ginkgolic acid can inhibit some skin fungi in vitro, so it can be used externally to treat various skin diseases such as head, face, hands and feet, delay skin aging and prevent rough skin.
7.essence. Rubbing fresh perilla leaves under the armpit can remove tumors and body odor. Dry, wrinkled and grayish yellow skin, especially suitable for beauty with perilla, making it elastic and white.
8. Angelica dahurica. It can improve microcirculation, promote skin metabolism and delay skin aging. Make the tender skin moist and smooth, moisten the face, and the angelica dahurica is fragrant and white, which can whiten the body. It can dispel wind and moisten skin, treat facial spots and whiten skin.
9. Tribulus. It has obvious anti-aging effect. Long-term use can remove scars on the face and make the skin soft and smooth.
10, bletilla striata. Taste bitter, sweet, flat, astringent and sticky. External use can lubricate the skin, remove the acne on the face and eliminate the traces similar to acne on the face. Mainly to moisturize the white face, eliminate scars and cure chapped hands and feet.
Snake grapes are spicy, sweet and cold. The theory of medicinal properties says: It can treat sores and blisters on the face. ? It can also treat nasal symptoms and whiten skin.
Rhizoma Typhonii is pungent, sweet and warm. Compendium of Materia Medica says: Treating all diseases on the face can be used as facial fat, pounded into fine powder, and mixed with wine to apply to the face, which can cure acne and freckles. Rhizoma Typhonii can also fragrance the body and eliminate scars and ulcers.
Tribulus terrestris tastes bitter, pungent and warm. Remove facial scars and treat vitiligo. Compendium of materia medica:? Wash your face black, remove spots and wash scars and sores. ?
Poria cocos tastes sweet, light and flat. Essence of materia medica: Poria cocos is a powder, which is mixed with honey and applied to the surface for treatment.
White morning glory. It tastes bitter, spicy and cold. If the white Petunia is ground into fine powder and the eggs are mixed and washed at night, freckles can be cured. Or soak Petunia in wine for three nights, first wipe your face with ginger juice, and then apply this medicine to treat facial acne.
White lilacs. Pungent in taste and warm in nature. Male sparrow shit. Use it to soak honey to treat facial sores and acne, and make your muscles shine like jade.
Bombyx batryticatus tastes salty, pungent and flat. Can be used for treating facial blackening and obstructive disease-mouth and eye deviation. Compendium of Materia Medica says: Honey and flour are dark and good in color, or they can be mixed with white morning glory, white silkworm powder and water. ?
Atractylodes macrocephala is bitter in taste and warm in nature, and can cure freckles and black spots. The theory of medicinal properties says: The main face is bright and pleasing to the eye, and the face is freckle-free. ? Li Shizhen, a holy doctor, once said that this prescription cures freckles? Extreme? .
Gentiana scabra has the functions of soothing, calming, moistening skin, enhancing skin resistance, whitening and moisturizing at the same time. It is the best Chinese medicine for beauty.
Coix seed has the effects of moistening skin, whitening and moisturizing, promoting qi and blood circulation, regulating menstruation and relieving pain, has the natural whitening effect, can improve skin metabolism and moisturizing function, and can effectively prevent skin dryness.
Ganoderma lucidum. Rich in rare elements? Germanium can increase the ability of human blood to absorb oxygen by 1.5 times, so it can promote metabolism, delay aging and enhance the repair function of skin itself.