Hami melon is a good weight-loss product with low calories. Many people think cantaloupe is very sweet, and if you eat too much, you will get fat. In fact, the sugar content of cantaloupe is about 15%. It is the best choice to lose weight! Moreover, cantaloupe has a good disease prevention effect on human body! Different shapes, unique flavor, some with cream flavor, some with lemon flavor, but all sweet and dense as silk, exotic fragrance, renowned at home and abroad. Among many cantaloupe varieties, "Cuixin" and "Huang Jinlong" have the best quality. Hami melon is not only delicious, but also nutritious and of high value. Hami melon is low in calories and fat and rich in nutrients, such as vitamins and minerals. It can not only meet the daily needs of human body for vitamin A and vitamin C, but also provide other valuable minerals, such as potassium and its folic acid. The following are the nutrients contained in a cup of fresh cantaloupe: the fruit is rich in B vitamins and has a good health care function; Vitamin c is beneficial to the human body to resist infectious diseases; Mineral manganese can be used as a synergistic component of antioxidant enzyme superoxide dismutase. Hami melon is also rich in antioxidant flavonoids, such as zeaxanthin, which can protect our bodies and prevent various cancers.