Slightly thin and cool winter rain, one after another, the temperature is getting lower day by day, and the charm of winter is getting stronger. Reflecting a rain curtain and burning a fragrance, it adds a lasting meaning to the original ordinary room. Accompanied by the thick and faint sweetness, the deep breath goes straight into the abdomen along the transparent body, stirring in the limbs with invisible power. No matter how the seasons turn, no matter whether it is the starry wind or the cold rain, snow and frost outside the window, standing on the pile always has the detachment of ancient meaning, which makes people who are crazy about it full of vigor, vitality and vitality.

Essence, bearing the foundation of human vitality; Qi embodies the function of human vitality; God shows the vitality of human life. Essence is the mother of qi, and meta-essence is biochemical vitality; Qi is the use of essence, essence is the foundation, and qi is the use; God is the form of qi, energetic or decadent, which reflects whether a person is physically and mentally healthy. Spirit and spirit are mutually inclusive and achieve each other. The goal of standing piles is to gradually awaken, repair and tamp the human body function by systematic practice, and realize the initial wishes and prayers of everyone standing piles.

It is said that the history of Lizhu often reflects the history of China's traditional civilization. The relationship between essence and god can be summarized as follows: essence can transform qi and nourish spirit; Qi can produce spirit; God can control qi and refine essence. Exquisite feet are full of qi, and qi is full of vitality; Full of qi is full of essence, and essence is full of spirit; The spirit is smooth, and the gas is fine and solid. From the point of view of getting rid of diseases and strengthening the body, we are just how to awaken and stimulate the essence, qi and spirit of the human body according to the laws of the human body, strengthen and enhance its functions, and obtain the desired practice effect.

Everyone is eager to have a symmetrical figure, and it is innate to be energetic enough to improve the quality of life. Or make friends with work, or be alone with piles. There are piles in the frame, and the bones and muscles are healthy and the piles are full of vitality, income, spirit and peace. Burn incense, listen to songs, practice its method, taste its rhyme, strengthen fascia, strengthen body, replenish qi and blood, consolidate essence, nourish viscera and smooth expression. It is a necessary attitude and accomplishment for everyone standing on the stake to clarify the concepts of essence, qi and spirit with perfect theory and experience the internal logical laws of essence, qi and spirit with standardized practice.

All the year round is a good time for health preservation, and there will always be many surprises in the pile. Persistence in the past, confusion in the past, harvest in the present, and mentoring can always be infiltrated in one-on-one guidance and spread throughout the soul. In the winter night, the charm of life is deposited in a pile, the loose skeleton unloads the noise of the world, and the rise of kidney essence is intertwined with the body and soul. Quality is like life, and the taste is light and strong; It feels painful and painful. The functions of the abdomen and kidneys are gradually losing, so we should learn to be humble with the pile, and be self-disciplined with essence and spirit, so that everyone standing on the pile can get a right to continue their lives.

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Author Bao Xuefeng. Inheritor of neutral pile method in ancient legal system.

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