The benefits of clapping your hands
Clapping hands is an action that the elderly often do in morning exercise, which has a good promotion effect on health care.
According to the introduction of Chinese medicine, there are 12 meridians in the human body, and there are 6 meridians connected with the palm, namely the heart meridian of hand shaoyin, pericardium meridian of hand jueyin, small intestine meridian of hand taiyang, triple energizer meridian of hand shaoyang, lung meridian of hand Taiyin and large intestine meridian of hand Yangming. Clapping your hands often can help the human body replenish enough oxygen, protect normal cells, inhibit the replication of cancer cells, and help patients alleviate all chronic diseases. Such as headache, dizziness, palpitation, obesity, neurasthenia, dermatosis, constipation, cold hands and feet, etc.
Chinese medicine believes that people's hands are rich in acupoints, and slapping the palms can stimulate acupoints, promote the smooth flow of qi and blood, and help prevent many diseases, such as constipation/insomnia and hypertension. Clap your hands slowly and moderately, preferably 30 times per continuous shooting. When eating dinner, you may wish to practice clapping your hands, which will help promote gastrointestinal digestion.
Clap your hands
Don't underestimate clapping, it can prevent and cure diseases. Like all kinds of chronic diseases can be relieved by clapping, and clapping can also play an anti-cancer role. Clapping your hands is not only an action, but also a health care method. However, you can't clap your hands casually. It focuses on certain methods. Clapping is a skill.
1, flat blow 36 times, hit the large intestine meridian-Hegu point. Can be used for preventing and treating facial diseases, such as blurred vision, rhinitis, toothache, headache and common cold.
2. Use the palm of your hand 36 times to hit the small intestine meridian-Houxi point. Through this method, the intense pain in the head and neck can be relieved and the patients can relax the muscles in the neck.
3. The wrists hit each other 36 times, hitting the heart meridian and pericardium meridian-Daling point. Can be used for preventing and treating heart disease, chest pain, chest distress, and relieving tension.
4. It takes 36 times to cross two tiger's jaws. This point is the Eight Evil Point, which can be used to prevent and treat peripheral circulatory diseases such as numbness of hands and feet. Crossing fingers 36 times can also prevent and treat the above diseases.
5, left fist and right palm heart meridian 36 times, the meridian is the heart meridian and pericardium meridian-Laogong point. It can relieve fatigue and refresh the mind.
6. If you pat each other with the back of your hand, the main pat position is Yangchi point, which has the advantage of preventing and treating diabetes.
Benefits of cutting
In life, not only clapping hands is a way to prevent and treat diseases, but also throwing hands can play a role in health care and disease prevention. Maybe some people don't know much about cutting, and of course they don't know what its benefits are.
Benefits of hand-cutting: hand-cutting therapy is one of the cultural essences of our country, and it has a good effect on various difficult diseases. Cutting can also play the role of enriching blood and regulating qi. When we finish cutting our hands, we will feel congestion in our limbs, back, chest and abdomen, so cutting our hands can help patients to promote blood circulation and remove blood stasis.
The key to treating cutting disease is to change physical fitness, because it can change physical fitness. Cutting hands can prevent and treat cancer. Cancer and tumor are the results of qi and blood accumulation and meridian obstruction. Due to the relief of blood circulation, it is easy to change the quality, lymph and mucus. In the case of insufficient hemodynamic function, the heat is also insufficient, and of course the gas cannot be discharged and eliminated. However, after throwing hands, the appetite increases, the new blood increases, the scapula is strong, the upper burden (rigidity) is lifted, and the abdominal diaphragm is active because of throwing hands, which makes the gastrointestinal tract tough and the kidney qi excited.