Drink a little to keep healthy, and drink too much will hurt yourself. A small amount of alcohol can stimulate the brain and central nervous system, relax nerves and relieve fatigue. Meanwhile, a small amount of alcohol can increase appetite. A small amount of alcohol will increase high-density lipoprotein in human blood, thus lowering cholesterol and preventing cardiovascular diseases. A small amount of alcohol, high in calories, can promote blood circulation and promote human metabolism. But excessive drinking can lead to gastrointestinal discomfort, especially gastric ulcer. Patients with gastritis can't drink it, which will damage the gastric mucosa.

Generally speaking, under the same amount, the damage of high alcohol to organs such as liver is greater than that of low alcohol. The alcohol content of distilled liquor in the world is generally around 40%, so low alcohol is the best choice for banquets.

Alcohol and coffee will not harm your health. Caffeine can stimulate, refresh and enhance gastrointestinal function. Excessive drinking can also lead to poisoning. If alcohol and coffee are drunk together, it will aggravate the damage to the brain, stimulate vasodilation, accelerate blood circulation and increase the burden on the cardiovascular system. It is many times more harmful than drinking alone, and even more likely to be life-threatening.

Don't drink too much. Drink slowly. Stop occasionally. When drinking, don't drink carbonated drinks, such as cola and soda water, so as not to accelerate the absorption of alcohol. In the process of drinking water, many people will take the antidote first and then drink more water. In this regard, Jia Jidong said that the antidote can only alleviate the discomfort after drinking, but can not alleviate the damage to the liver caused by drinking too much. During the interval of drinking, you might as well drink more hot water or order a cup of watermelon juice, which can accelerate the discharge of alcohol in urine and reduce the burden on the liver.