The thyroid gland is located in the neck, especially under the thyroid cartilage, on both sides of the trachea. Its main function is to secrete thyroid hormone, which is an important endocrine organ of human body.
The formation of thyroid hormone takes iodine and tyrosine as raw materials, which are synthesized and secreted in the thyroid gland and participate in human growth and metabolism.
Thyroid nodules favor boys over girls?
Relevant surveys show that the number of women suffering from thyroid diseases is three times that of men. Many people began to doubt whether thyroid nodules were patriarchal.
Thyroid nodules are common in women, and most of them are related to women. The incidence of female thyroid nodules is 20%~70%. If a person often sulks, it will lead to stagnation of liver qi.
Traditional Chinese medicine believes that anger is the source of all diseases, and bad emotions such as liver governing the discharge, frequent anger and anxiety will lead to stagnation of liver qi. Chinese medicine says that people with gall are often bad-tempered and worried. ;
Simply put, a person who is often angry will lead to nodules in the body, such as breast nodules and thyroid nodules. The incidence of these problems is relatively high among women, so it is very important to adjust the mentality.
Is thyroid nodule bad? 2 abstain from habits, avoid two things, eat two fruits and drink two cups of tea, and the nodules will soon disperse.
2 give up learning
Smoking and drinking
Many people have bad habits, especially smoking and drinking. If you do these two things at the same time, the harm to your body will double, and it will also affect the endocrine system and increase the risk of cancer.
Related studies have found that incomplete combustion in Xiao Yan will produce thousands of harmful substances, such as nicotine, carbon monoxide, tar and so on. Nicotine can disturb the stability of nervous and endocrine systems and increase the risk of thyroid diseases.
Drinking seems to be a simple matter, but excessive alcohol intake can also lead to telangiectasia. Increasing the blood supply to the thyroid gland will affect the health of the thyroid gland, so staying awake is more conducive to health.
Stay up late for a long time
Staying up late is a common problem among many young people nowadays. Staying up late for a long time will affect the endocrine balance of the body, and will also affect the secretion of thyroid hormones, and even lead to hormonal abnormalities, increasing the risk of thyroid diseases.
Young people suffering from thyroid nodules are closely related to long-term staying up late. Staying up late for a long time can also lead to lack of sleep, reduce your own immunity and increase the risk of physical diseases.
If you don't want thyroid nodules to get worse, let alone thyroid cancer, I hope you can get rid of the bad habit of staying up late, get enough sleep, and insist on going to bed early and getting up early.
2 taboo
Excessive intake of seafood
According to statistics, the probability of suffering from thyroid diseases is different in different regions. People who often live by the sea have many thyroid diseases, which are mainly related to their excessive intake and products.
Seafood itself is low in calories and fat. Eating seafood can supplement protein for the body, but most products contain more iodine. Regular consumption is more likely to lead to abnormal iodine intake and disordered thyroid hormone secretion.
For people with thyroid diseases, not controlling the intake of seafood at ordinary times may lead to excessive iodine intake, affecting the synthesis of thyroid hormones and aggravating the condition.
High fat food
Eating too much fatty food will lead to getting fatter and fatter. Obesity can lead to endocrine disorders, stimulate the thyroid gland, affect the secretion of thyroid hormones, and even make thyroid nodules more and more serious.
Many obese people like to eat high-fat and high-calorie foods, and such people are at greater risk of thyroid diseases. If they don't know how to control their diet, they will only increase the risk of thyroid cancer.
Therefore, people with thyroid nodules must have a light diet and eat more fresh fruits and vegetables, which will help stabilize hormones in the body. h
plum
I often eat plums in my life. Fruit has high nutritional value, rich in vitamins and various trace substances, which not only helps to promote blood circulation and detoxify, but also helps to induce diuresis and reduce swelling.
Plum, a fruit, can inhibit the growth of nodules, reduce the pressure on tissues around the thyroid gland, help you care for the health of the thyroid gland, and is good for your health.
fig
Fig is very familiar to female friends. It is a kind of fruit with high health care value, which not only helps to strengthen the spleen and stimulate appetite, but also helps to detoxify and reduce swelling.
Eating figs regularly will also help to improve the problem of thyroid nodules, help thyroid nodules spread faster, gradually return to normal thyroid function, and make the body healthier and healthier.
2 drink tea
rose tea
Many female friends often drink some rose tea, which is not only helpful for beauty, but also helps to delay aging, help women invigorate qi and nourish blood, and care for their health.
People with thyroid nodules insist on drinking some rose tea at ordinary times, which can also help to empty the nodules, and at the same time help to inhibit the growth of nodules and reduce the pressure on tissues around the thyroid gland.
People who regularly drink rose tea are also helpful to soothe the liver and relieve depression, and help to maintain the stability of endocrine in the body, help to regulate women's emotions and narrow thyroid nodules.
Corn silk water
Many people like to soak corn stigma in water and usually drink corn stigma. It does have a very powerful health care function, which not only helps diuresis and detumescence, but also helps to regulate the hormone balance in the body.
Drinking corn stigma water regularly will help to accelerate the metabolism of water and dampness in the body, improve the problem of edema, and at the same time help to diminish inflammation and sterilize, evacuate nodules, and slowly return your thyroid function to normal.
Remind everyone that not all health care methods are suitable for you. Be sure to choose the one that suits you according to your own situation. In addition, if you feel unwell, you should seek medical advice promptly. Relieving under the guidance of a professional doctor is more conducive to health.