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How to make a healthy honeydew melon is healthy?
Put a little oil in the hot pot and fry the washed lily in the pot for a while. This dish is very suitable for summer. Let me share with you the basic method of this delicious vegetarian dish. 1 package fresh lily, appropriate amount of medlar, appropriate amount of soaked tremella, appropriate amount of soaked lotus seeds, 1 bottle of osmanthus, appropriate amount of honey and red dates. Steam for about ten minutes, put the lily into 80% pieces, steam for another two or three minutes, and add some honey to serve.

Put the raw sugar juice into the pot and put it on the fire. Add appropriate amount of water starch to cook the glass sauce. Stir-fry for about 1 min, add salt, chicken essence and broth, and simmer for 3~5 minutes on medium heat. Promote ulcer healing, and is suitable for patients with gastropathy. Pumpkin contains ingredients that can promote bile secretion, strengthen gastrointestinal peristalsis and help food digestion. Put it in a steamer, spread a layer of wet gauze on it, put the steamed bread on the gauze and cover it.

Peel and remove seeds, cut into small pieces, add washed millet, add water, put soybean milk machine (or high-speed mixer) to make rice paste, and beat the pumpkin into rice paste and air it until it is warm before proceeding to the next step. If it is too hot, it is easy to burn the yeast to death and it will not ferment. If it is too cold, it will not ferment if the temperature is not enough. Long strips contain more water than round ones, and the taste is not as strong as round ones. Round pumpkins are easier to keep their shape when stewed. It can be said that it is diverse. It is precisely because of the variety and rich nutrition in pumpkin production that it can be favored by friends.

It is really delicious. Pumpkin pie tastes soft and crisp, sweet and delicious. It also has the functions of moistening lung, invigorating spleen, relieving cough and resolving phlegm. Pumpkin porridge, pumpkin purple potato hollow hemp ball, pumpkin spring cake, ribs pumpkin cup, ribs pumpkin braised rice, shrimp pumpkin cup and so on. Pumpkin steamed bread, pumpkin bean buns, pumpkin coconut balls, pumpkin rice, pumpkin muffins, pumpkin bean paste … too many to count. Eating pumpkin instead of staple food, or reducing rice and adding some pumpkin can slow down the rise of blood sugar after meals. This dish should choose older pumpkins with more powder, but it is clear that tender pumpkins are also delicious when fried with pumpkin leaves.