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Is there really a health tea that nourishes the stomach, strengthens the spleen and helps digestion? What's its name?
These teas are mainly divided into three common gastrointestinal symptoms: improving digestion, preventing gastroesophageal reflux and improving stomachache. Among them, hawthorn, radish seeds and malt can absorb catabolic enzymes that help digestion, improve the symptoms of indigestion and also have the effect of strengthening the stomach; Sijunzi tea with Dangshen and other four traditional Chinese medicines is a commonly used formula for invigorating qi and strengthening spleen.

Improve dyspepsia, eliminate dyspepsia, drink tea and relieve abdominal distension.

Function: Help to digest meat, promote digestion and strengthen stomach, promote blood circulation and remove blood stasis.

Ingredients: 6 grams of hawthorn, 6 grams of radish seeds, malt 10 grams.

Practice: put all the materials into the cup and pour in hot water of about 300c.c

Note: Do not drink more than 800c.c every day.

Sijunzi tea strengthens the spleen and stomach

Function: Help digestion and improve spleen and stomach qi deficiency.

Materials: Codonopsis pilosula 10g, Poria cocos 10g, Atractylodes macrocephala 10g and Glycyrrhiza uralensis Fisch 10g.

Practice: put all the ingredients into the pot, add 800c.c C. water, heat and boil for 5 minutes, then turn off the fire and drink while it is hot.

Note: Do not drink more than 800c.c every day.

Prevention of gastroesophageal reflux

Anti-reversion of apple radish juice

Function: Apple can prevent gastroesophageal reflux, diarrhea and indigestion; Radish has the functions of promoting digestion and regulating qi.

Ingredients: 1 apple, 30g radish.

Practice: Wash and peel all the ingredients, put them into the juicer, add appropriate amount of cold water to dilute, then put the fruit and vegetable juice into the pot and cook until it is warm, and add appropriate amount of honey to taste.

Note: apples and radishes should be thoroughly washed to prevent bacterial infection.

Ginger cane juice helps absorption.

Function: prevent nausea and vomiting, strengthen digestion and absorption function, and have the function of strengthening stomach and stopping vomiting.

Ingredients: ginger 10g, sugarcane 20g.

Practice: Peel the sugar cane, cut it into small pieces and put it in the juicer with ginger, then put the fruit and vegetable juice in the pot and cook it until it is warm.

Note: If vomiting lasts for a long time, you still need to see a doctor.

Improve stomachache and prevent gastritis.

Shaoyao gancao decoction for relieving pain

Function: It has a good effect of stopping abdominal pain and relieving spasmodic stomachache.

Materials: Radix Paeoniae Alba 15g, Radix Glycyrrhizae 10g.

Practice: put all the ingredients into the pot, add 500c.c C. water to boil, continue to cook for 3 minutes, and drink while it is hot.

Note: There are many reasons for stomach cramps. It is recommended to consult a doctor in detail, which is safer.

Cabbage juice can clean the stomach.

Function: chinese cabbage juice has the function of purifying gastrointestinal mucosa, so he can eat more cabbage at ordinary times.

Ingredients: 500 grams of cabbage, appropriate amount of honey.

Practice: Chop the cabbage, add water 300c.c, and put it into a juicer for juicing. Put it in a pot and simmer the juice. You can add some honey to taste and drink it while it is hot.