Old people can drink Gynostemma pentaphyllum at ordinary times, which is good for health, regulates blood pressure, blood lipid and blood sugar, enhances immunity and protects pericardium and liver. There are many functions, you can understand.
In Confucianism, keeping in mind, keeping in mind, keeping in mind, can achieve the highest state of health preservation and really prolong life. Fifty knows the destiny, sixty obeys. "Eat well, live regularly and don't rush" is the way to keep fit. Diet control, life rules; Comply with the four seasons and make up in time; Exercise properly and enjoy family happiness; Emptiness, indifference, nothingness. I don't know your physical condition. I study Chinese medicine, and now I am doing health preservation. I can give you some advice if you need it. I am soaking my feet with herbal Lingyao foot bath powder, and the effect is very good. You can try soaking your feet for half an hour every day, which can dredge meridians, promote blood circulation and remove blood stasis, warm the kidney, adjust your mood, enlighten and soothe the nerves. It's good for the elderly. It is also very good for young people who are under great pressure in life and work now.
You need to care about grandma's health. Some medicines must not be taken!