White radish has good health care effect. If you have obvious physical discomfort and low immunity, you can use white radish soup for health care. White radish can promote digestion and supplement vitamin C. The diet of white radish is also very important. Put white radish and millet porridge together, it has a good conditioning effect on human body, promotes the digestion and absorption of food, and avoids the symptoms of gastrointestinal discomfort. It should be reasonably matched.

Steps/methods:

1 Eating boiled porridge with white radish and millet porridge effectively avoids obvious swelling and pain in the throat, and has a good effect on adjuvant treatment of diseases such as improper gastrointestinal conditioning, avoiding obvious physical discomfort and having a certain digestion promoting effect. Some elderly people eat some white radish millet porridge to promote digestion.

2 If there is fire or hoarseness, choose the method of conditioning with white radish millet porridge, and the effect is better. If you have obvious improper diet or indigestion, you can also choose the method of diet therapy with white radish millet porridge.

The nutritional value of white radish millet porridge is very good, which effectively avoids the obvious symptoms of physical discomfort and low immunity. If some people have symptoms of cough and phlegm, choosing to use white radish millet porridge can play a certain role in diet therapy. You can put some sesame oil in the production process.

Matters needing attention

White radish millet porridge has high nutritional value and simple production method. It is best to have a good diet and pay more attention. Porridge made of white radish and millet can also effectively promote digestion.