1, ginger with tea, this is a very simple method. When drinking tea at ordinary times, add a small amount of ginger slices, which can be soaked in water or decocted, which can effectively remove moisture in the body and at the same time have many effects such as sweating and relieving exterior syndrome, especially when encountering symptoms of typhoid cough. I suggest you take it after meals. In fact, if you are a friend with very heavy humidity, you can also use the old Beijing ginger foot patch, which contains bamboo charcoal, bamboo vinegar, ginger, grape seeds, vitamin C and so on. It can not only help human body to get rid of dampness, but also achieve the effect of beauty beauty, so it is a good choice for human body to get rid of dampness. Click to view the product details.

2, ginger avocado, ginger can be matched with a variety of fruits and vegetables, but after being matched with avocado, it can play the role of removing moisture from the body and achieve anti-aging effect, which can be said to be multiple functions such as beauty, health care and conditioning.

3, ginger and brown sugar, ginger and brown sugar add water and cook together. After eating, it can dehumidify and drive away the cold, and it tastes particularly good, sweet and spicy, and many people like it. Often living in a humid environment or wet season, it is most appropriate to drink ginger and brown sugar water frequently.