In life, we often eat some foods that are easy to get angry. If you have symptoms, you will be angry. For example, stomach fire can cause symptoms such as stomachache, dry stool and bad breath, while lung fire can cause symptoms such as hemoptysis, cough and yellow sputum. Liver-fire will cause some irritability and insomnia, women will have breast pain, and heart-fire will cause palpitation and insomnia and upset. Stir-fried celery and lily fire keywords: mild dry cough, lily stir-fried celery "the spring is long and the pond is bright and beautiful." This is the beauty of lilies in full bloom. "I am more angry with lilies, and the old man is still childlike in his seventies." This means the health care function of lily. Chinese medicine believes that lily is sweet, slightly bitter and slightly cold. Into the heart and lungs, it is a tonic. Has the effects of nourishing yin, moistening lung, clearing away heart fire, calming nerves, relieving fever and diuresis, relieving cough and asthma, regulating stomach and invigorating spleen. Snacks: glutinous rice, lily and sweet apricot porridge. 0/00g of glutinous rice/kloc-,30g of lily and 20g of sweet almond are washed and boiled into porridge. Strong tonic: stir-fried green vegetables with lily. The fragrance of lilies and vegetables can increase appetite. Lotus seeds have a long life span, and many herbal works in past dynasties believe that lotus seeds can prolong life. "Shennong Herbal Classic" lists lotus seeds as top grade, which can support destiny. Lotus seeds have the functions of invigorating kidney and spleen, nourishing heart and calming nerves, and resisting aging. Mix lotus seeds with Poria cocos, Chinese yam, glutinous rice, old rice, white sugar, etc. Steamed to make cakes. Eating every day can prolong life. Key words: restless lotus seed snacks: go to the snack bar to buy some lotus seed cakes, lotus seed cakes, lotus seed moon cakes and fresh milk coconut lotus seed cakes. Strong tonic: steamed steamed steamed buns with lotus seeds are eaten as lovely steamed buns. Key words: Every100g of dried tremella contains 5-6g of protein and 0% of fat. 6 grams ~3. 1g, carbohydrate 79g, crude fiber 2. 6 grams, 380 mg of calcium, 250 mg of phosphorus, 30 mg of iron, and also contains essential nutrients such as vitamin B2, carotene and glial protein. It can moisten lung, relieve cough, promote fluid production and nourish yin, and also has the functions of eliminating muscle fatigue, strengthening brain and imitating aging.