Hello: Longan is also known as Longan, Yizhi, Julie, Round Meat, Long Mu and Yali. Traditional Chinese medicine considers it sweet, warm and flat. Tonify heart and spleen, qi and blood, spleen and stomach, and muscles. Nutrition research confirmed that longan is rich in glucose, sucrose, protein, vitamins and minerals, among which nicotinic acid and vitamin K are rare in other fruits. The nutritional value of longan is also among the best in fruits, and it has been regarded as an excellent tonic since ancient times. Lycium barbarum is sweet and moist, and is good at nourishing yin, benefiting essence and enriching blood. It is an important drug for people with liver and kidney deficiency. Lycium barbarum is rich in antioxidant substances such as Lycium barbarum polysaccharide, β-carotene, vitamin E, selenium and flavonoids, and has good antioxidant effect. Lycium barbarum can resist free radical peroxidation and reduce the damage caused by free radical peroxidation, thus helping to delay aging and prolong life. The most practical function of Lycium barbarum is to resist fatigue and lower blood pressure. In addition, Lycium barbarum can protect liver, lower blood sugar, soften blood vessels, and reduce the levels of cholesterol and triglyceride in blood, which has certain curative effect on patients with fatty liver and diabetes. According to clinical medical verification, Lycium barbarum can also treat chronic renal failure.