First, rye whole wheat toast in the tongue?
Second, sweet fresh toast.
Third, red dates, nuts and tremella soup
Fourth, good wheat, fruit and oatmeal
V. Alfa graham crackers
Every one is worth starting with, and it will go further and further on the way to eating food ~
First, rye whole wheat toast is on the tongue.
? Reference price: 25.9 yuan/box
I recommend the bread I have been eating recently to you. The rye bread in this tongue is really unique! First of all, are the ingredients healthy? Low-calorie and delicious, low-calorie satiety is very strong, a pack of two pieces of 50g, calories 146 calories, shelf life of 60 days.
The wheat smell is strong, so it is soft and loose. Does it really taste better? Independent packaging is very clean and hygienic, and fried eggs, ham and vegetables can be sandwiched between two pieces of bread, which is necessary for people who want to reduce fat! Come on, girls! ?
Second, sweet fresh toast.
? Reference price: 10 yuan/bag.
Don't underestimate this bread. It's different from the bread we usually eat. It's boundless toast, which is very suitable for people who don't like toast. Sisters on the edge!
This bread? Very soft, taro is very rich. When you eat, your mouth is full of taro! Mango is sweet and fragrant ~ milk is also full? Two loaves of bread and a bottle of milk in the morning are great. A perfect breakfast will do. The ingredient list is also relatively healthy: wheat flour, water, sugar, anhydrous ghee and so on. The shelf life is 60 days.
Jujube is also very fresh and cost-effective. Sisters who haven't rushed can rest assured that it is very suitable for the eight of us?
Third, red dates, nuts and tremella soup
? Reference price: 39 yuan/can.
Lotus root starch is delicious, slightly sweet and nutritious. The ingredients list looks clean, without preservatives, pigments and flavors. The ingredients inside are also super enough, the red dates are sweet, and they also nourish the stomach!
Lotus root starch only needs to be brewed with boiling hot water. The brewed lotus root starch is crystal clear, very rich and delicious. Not only is it low in fat, but it is also full, which is suitable for students' party and the early stage of 8th grade.
Fourth, good wheat, fruit and oatmeal
? Reference price: 29.9 yuan/bag (available at the supermarket discount 19.9).
Cereal control finally found the core memorial of life-cereal! Are there any sisters like me? I like to eat yogurt and fruit slices in my cereal, but fried cereal is too spicy! Are you really afraid to eat during the fat reduction period? This treasure oatmeal was recommended to me by my colleague, and later my repurchase rate was higher than her!
0 trans fatty acids! 0 fried cereal! There are huge blueberries in it? And strawberry yogurt bars? The taste is crisp, and it will melt in one sip. It's full of yogurt, er~ and hin multi-fruit chips. Quite rich in ingredients, huh? Usually I mix this cereal with yogurt/pure milk for breakfast or after the play, or chew it directly, with less than two apples per serving? .
5. Please click to enter the picture description of Alfa graham crackers.
? Reference price: 19.9 yuan/bag.
This kind of biscuit is usually put in your pocket when you go out in a hurry in the morning, so you can eat it on the way, which saves time! ? Coarse grains tend to make people feel full and maintain energy. Do coarse grain porridge and coarse grain rice need to be soaked in advance? So instead, I recommend this kind of instant biscuit with high dietary fiber to the babies!
It tastes super good? And the taste is absolutely unique, plus black sesame seeds taste particularly fragrant ~ that is, the crispy taste, delicious and nutritious.
The nutritious fast food breakfast I recommended above can be eaten with pure milk. Will be more nutritious and full. If you have a good recommendation, remember Amway to give it to me.