Carambola is rich in nutrition and has many health care and therapeutic effects. Carambola is a very delicious fruit, rich in a variety of sugars, which can supplement a variety of vitamins and trace elements in the human body and has other effects. Let me have a look at carambola with various health care and therapeutic effects.

Carambola is rich in nutrition, which has many health-preserving and therapeutic effects, such as 1 1, and enhances antibodies.

Carambola contains a lot of sugar and vitamins, which can supplement the body's nutrition and enhance the body's disease resistance.

Step 2 supplement nutrition

Carambola contains a lot of sugar, vitamins, organic acids and so on. , is an important substance in human life activities. If eaten regularly, it can supplement the body's nutrition and enhance the body's disease resistance.

3. Digestion

Carambola juice contains a lot of oxalic acid, citric acid, malic acid and so on. Can improve the acidity of gastric juice, promote the digestion of food, and achieve the effect of neutralization and digestion.

4, clearing heat and relieving sore throat

Carambola fruit contains a lot of volatile components, which can eliminate throat inflammation and oral ulcer and prevent toothache caused by wind and fire.

5, promote fluid production to quench thirst and relieve alcoholism.

Carambola is rich in sugar, vitamin C and organic acids, and rich in fruit juice, which can quickly replenish human body's water and quench thirst, so that internal heat or alcoholism can be excreted with urine.

6. Protect the liver and reduce blood lipid and blood sugar.

Carambola can reduce the body's absorption of fat, reduce blood lipid and cholesterol, and prevent cardiovascular diseases such as hypertension and arteriosclerosis. At the same time, it can protect liver and lower blood sugar.

Step 7 eliminate fatigue

Eating some carambola in moderation can effectively eliminate fatigue.

8, cough, phlegm, lungs, protect the trachea.

Contains a large number of volatile components, carotenoids, sugars, organic acids and vitamins B and C, which can eliminate throat inflammation and oral ulcers and prevent toothache caused by wind and fire. Slices dipped in salt can improve sore throat and hoarseness; Drinking juice can improve oral ulcer and angular stomatitis.

9. Treatment of hoarseness

According to folk experience, carambola has the effect of treating hoarseness and sore throat. It is said that peeling carambola into pentagons or slices, dipping in a little salt or squeezing out juice with a little salt to eat, has a miraculous effect. Eating raw food at ordinary times also has the functions of promoting fluid production to quench thirst, benefiting qi and moistening lung, expelling wind and clearing heat, and diuresis.

10, stop bleeding

Carambola can stop bleeding, especially when hemorrhoids bleed. Eating carambola in moderation can improve symptoms.

1 1. Treat colds and slow down their symptoms.

Cold, fever, thirst, constipation, Huang Chi in urine, bad breath, dyspnea, red eyes and muscles, and even pain in muscles and joints. Although the skin is sweating, it can't be dripping. This is lung and stomach fever. You can eat carambola regularly, breathe naturally, reduce fever and relieve pain, restore normal urination and relieve discomfort.

12, protect skin

It can inhibit the precipitation of melanin, effectively remove or fade black spots, and has the function of moisturizing, which can make the skin moist and shiny, and also has a significant effect on improving dry or oily skin tissue.

13, other functions

Carambola can eliminate throat inflammation and oral ulcer and prevent toothache caused by wind and fire. It has a good effect on treating aphtha, chronic headache, traumatic injury and swelling and pain. The leaves, flowers and roots of carambola also have good medicinal effects: its leaves have diuretic effect; Its flowers can cure cold and heat; Its roots can treat joint pain. Although carambola plays a great role, patients with kidney disease should eat less carambola.

The efficacy and function of carambola is rich in nutrition and has a variety of health care and therapeutic effects.

The fresh carambola has a high sugar content. Its ingredients include sucrose, fructose, glucose and other elements. There are many vitamins such as malic acid, citric acid and oxalic acid, and trace elements such as fat and protein. It has digestion, nutrition and health care effects on the body. This is a very popular fruit.

Because carambola contains carotene, thiamine, riboflavin, nicotinic acid and ascorbic acid, it has a certain auxiliary effect on gastrointestinal and respiratory diseases.

Carambola has a good effect on aphtha, chronic headache, traumatic injury and swelling and pain. Because carambola is rich in fiber and acid, it can relieve visceral heat accumulation. Clearing dryness, moistening intestines and dredging stools are very suitable for people with lung and stomach fever. And carambola can also cure sore throat.

In addition to the fruit of carambola, the leaves, flowers and roots of carambola also have good medicinal functions: its leaves facilitate urination; Its flowers can cure cold and heat; Its roots can treat joint pain. Although carambola plays a great role, patients with kidney disease should eat less carambola.

Of course, carambola is not only good for human health, but also good for women's beauty. Carambola contains a lot of fruit acid, which can inhibit the precipitation of melanin, effectively remove or fade dark spots, has the function of moisturizing, can make skin moist and shiny, and has a significant effect on improving dry or oily skin tissue. Here is a cosmetic method for external application of carambola: Mash carambola and apply it for 10- 15 minutes each time, which will help to eliminate the dark spots and melanin in skin color.

Taboo of carambola

Carambola is sweet and delicious, but you can't eat more because it contains neurotoxins, which can only cause hiccups and vomiting in mild cases, but if the toxins spread to the brain, it may cause confusion and even death. The neurotoxin in carambola will affect the central nervous system of human body. Under normal circumstances, it will be eliminated by human kidneys, but patients with severe nephropathy or uremia will have poisoning symptoms because neurotoxins cannot be eliminated. At present, the medical community does not know what this neurotoxin is and there is no antidote. You can only use activated carbon to wash your kidneys and excrete them. Therefore, people suffering from diseases such as hypertension and diabetes should pay attention to their renal function before eating. People with poor renal function should never eat carambola.

Carambola contains a slightly toxic substance, oxalic acid. Some patients with kidney disease will be unable to excrete oxalic acid after eating carambola. Oxalic acid that is not discharged will combine with calcium ions in the human body, and patients with kidney disease may cause poisoning even if they eat less. After the patient is poisoned, there will be unconscious symptoms. However, there is no problem for ordinary people to eat.

A complete collection of carambola practices

1, carambola bag

This kind of carambola tastes very special and the method is exquisite, but it is absolutely beautiful and delicious!

Ingredients: high gluten flour 1 50g, low gluten flour 30g, dry yeast1and 1/2 teaspoons, warm water 80ml, cream 20g, sugar 2 teaspoons, salt 1/3 teaspoons, milk powder 2 teaspoons. 2 carambola, 2 spoonfuls of sugar, 2 spoonfuls of millet flour, cream 1 spoon (optional), protein 1 spoon, and 25g of powdered sugar.

Production method:

(1) Preheat the oven to 175 degrees, put it in the middle layer of the oven and bake for about 15 minutes.

(2) Cut the carambola into small pieces, break them with a blender, add sugar, corn flour and cream, mix well, boil them, and let them cool to make the carambola stuffing.

(3) After basic fermentation, the dough is divided into 12 equal parts, with a slightly flat middle and a nest shape.

(4) After fermenting for 30 minutes, the stuffing is filled into the concave hole and baked with egg sugar solution.

(5) Mix powdered sugar and egg white, put them in a small plastic bag, and squeeze filaments on the baked bread for decoration.

2, carambola tea

Carambola can not only be made into all kinds of delicious food, but also be used to make tea.

Ingredients: 2 carambola, half a catty of sugar, and appropriate amount of black tea.

(1) Cut off the hard edge of the carambola and cut it into five-pointed star pieces for later use.

(2) Marinate the cut carambola with sugar, seal it for a week after pickling, and add sugar according to your own taste.

(3) Boil the pickled carambola slices with water and dry them for later use.

(4) Soak the black tea in water, and add 4-5 carambola slices, which will have a strong fragrance of black tea and carambola, which is very distinctive.

Can pregnant women eat carambola?

Pregnant women should be careful to eat carambola. Carambola also has a good effect on women's beauty, which can effectively remove or dilute dark spots, moisturize skin and make skin moist and shiny, but carambola is cold, so pregnant women should eat less. In addition, pregnant women with kidney disease should pay special attention. Carambola contains oxalic acid, which is a slightly toxic substance. Some patients with kidney disease can't excrete oxalic acid after eating carambola, except that oxalic acid will combine with calcium ions in the human body to form stones, and patients with kidney disease may be poisoned by eating a small amount. Patients will have unconscious symptoms after poisoning, but the average healthy person has no problem eating.