Mr. Shi Chunjian ran on 20 16. Mr. Shi founded an online training camp in the club to guide long-distance runners. After more than three years of continuous accumulation.
Teacher Shi has been the coach of offline training camp since 20 18. From students to teaching assistants, from teaching assistants to coaches.
Winter diet should be based on nourishing yin to prevent cold, miscellaneous light and soft, nourishing diet, less salty and more bitter, and shoul