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How to relieve stomachache?
1. Abdominal pain caused by stress: walking. The intestine is closely related to the brain. When a person is under pressure (such as an important speech or a first date), the nerves in the gastrointestinal tract will become overly sensitive, and abdominal cramps or nausea may occur. At this time, the best way is to calm down, take a walk, chat with friends or take a deep breath.

2, abdominal pain caused by constipation: salt bath. Diarrhea salt is a preparation containing magnesium sulfate minerals. Many people suffering from chronic constipation often take magnesium supplements. In fact, salt bath immersion for diarrhea can also relieve constipation and its pain. In addition, the laxative can be directly applied to the abdomen.

Abdominal colic: use an electric blanket or drink mint tea. Mint can relax the intestines and stop spasms. Using a heating blanket to heat the abdomen for 20 minutes can promote the blood circulation of the abdomen and help relieve the muscle tension that causes abdominal cramps.

4, accompanied by nausea and nausea: chewing ginger slices. Ginger is a good medicine against nausea. Chewing a piece of ginger or drinking it with hot water can relieve symptoms.

5, accompanied by diarrhea: add more fluids. Diarrhea is generally caused by bacteria, which is easy to cause dehydration. A large amount of liquid helps to excrete bacteria and prevent dehydration. In addition, adding some sugar or salt when drinking water is more conducive to supplementing the lost heat or minerals.

Extended data abdominal pain (abdomen? Pain) is a common clinical symptom, and it is also the reason to urge patients to see a doctor. Abdominal pain is mostly caused by some strong stimulation or injury to abdominal tissues or organs, and can also be caused by chest diseases and systemic diseases.

In addition, abdominal pain is a subjective feeling. The nature and intensity of abdominal pain are not only affected by pathological changes and stimuli, but also by factors such as nerves and psychology. That is, the sensitivity of patients to pain stimuli is different, and the abdominal pain caused by stimulation of the same lesion in different patients or different periods of the same patient is different in nature, intensity and duration.

References:

People's Network-Several Coups to Fight Abdominal Pain