Crude fiber molecules in the rice bran layer of japonica rice contribute to gastrointestinal peristalsis, and have a good effect on stomach diseases, constipation and hemorrhoids.

Japonica rice can improve human immune function and promote blood circulation, thus reducing the chance of hypertension.

Japonica rice can prevent diabetes, beriberi, senile plaque, constipation and other diseases.

The content of protein, fat and vitamins in japonica rice is relatively high. Eating more can lower cholesterol and reduce the chances of heart disease and stroke.

Nutritional value of rice;

Traditional Chinese medicine believes that rice is sweet in taste and flat in nature, and has the effects of tonifying the middle warmer, strengthening the spleen and stomach, nourishing essence and strengthening the brain, conditioning the five internal organs, dredging blood vessels, quenching thirst, improving eyesight and stopping diarrhea. Known as the "head of the five grains", it is the main grain crop in China, accounting for about a quarter of the cultivated area of grain crops. Half of the world's population lives on rice.

Rice, which enters the spleen, stomach and lung meridians, has the functions of invigorating the middle energizer, nourishing yin and moistening the lung, invigorating the spleen and regulating the stomach, and relieving polydipsia. Ancient health experts also advocated "morning porridge" to produce fluid. Therefore, cough caused by lung yin deficiency,

Constipation patients can eat porridge in the morning and evening. Drinking rice porridge often contributes to the growth of body fluid and can relieve discomfort such as dry skin to some extent. If you add some pears when cooking porridge, the health care effect of traditional Chinese medicine will be better.

Rice, also known as rice, is divided into stem rice and glutinous rice. Therefore, stem rice belongs to rice and is one of the varieties of rice. Stem rice is thick and short, with strong viscosity and small expansion. Location: Northeast China.