Drinking tea has become a way of life for people. Different teas have different health care functions. What kind of tea is more suitable for women? Women should choose the type of detoxification in beauty beauty. The tea introduced below is very suitable for women. Let's take a look at the brewing of red dates, medlar and rose tea.

Red dates, medlar and rose tea

The practice is as follows:

Ingredients: Xinjiang jujube 3, Lycium barbarum 25.

Accessories: 6 roses

step

1. Prepare raw materials, and choose Ningxia Zhongning Lycium barbarum and Xinjiang Huizao. These two ingredients are sweet, and this tea does not need sugar and honey.

2. Wash medlar and red dates with cold water. It's better to wash separately. I put them together to take pictures.

3. Wash it and put it in a cup with roses.

Brew in boiling water

5. Cover and stew for 5 minutes.

Red dates, medlar and rose tea is the best flower tea for women's beauty, detoxification and fat reduction. However, if you drink it for a long time, the effect should be unpredictable if you fish for three days and clean yourself for two days. Red dates, medlar and rose tea should not be brewed with boiling water, and the water temperature can be 80 degrees. Roses can promote blood circulation, soothe the liver and stomach, and are the first choice for female friends to drink scented tea every day. Please stop taking it during your period. Jujube has the function of beautifying and enriching blood. Women should eat two jujubes every day, which can make their faces rosy, prevent getting angry and resist aging. This red jujube, medlar and rose tea is very suitable for women to lose weight and detoxify.

Everyone has learned the method of red dates, medlar and rose tea. The method is simple and nutritious. Why not? The most important thing for people's health is nutritional support, and the nutritional value of different ingredients is also different. Jujube, medlar and rose tea are the first choice for women's beauty, detoxification and weight loss.