Eggs are rich in cysteine and have detoxification effect. A study published in the journal Archives of Internal Medicine found that eggs are rich in B vitamins and can relieve hangovers.

2. energy

Eating ginger after drinking can stimulate and restore the digestive system and relieve discomfort such as constipation, flatulence and indigestion.

Step 3: tomato juice

After drinking, the liver is responsible for decomposing alcohol to keep blood sugar stable. Blood sugar is the main energy source of the brain. Low blood sugar can easily lead to fatigue, fatigue and depression. At this time, drinking a glass of tomato juice can supplement sugar and relieve headaches after drunkenness. Lycopene in tomato juice also has anti-inflammatory properties.

4.bananas

After drinking too much, the body cells lack water, urinate too much, and the blood potassium level drops, which easily leads to muscle weakness and high blood pressure. At this time, eating 1~3 bananas can supplement potassium, increase blood sugar concentration and reduce the proportion of alcohol in blood.

5.asparagus

A new study in South Korea found that eating asparagus after drinking and drunkenness can relieve alcohol and protect the liver. Asparagus extract can improve the level of various enzymes that decompose alcohol, relieve hangover symptoms and protect liver cells from alcohol toxins.

6.coffee

Drinking coffee after drinking can accelerate the metabolism of alcohol, so that it can be decomposed into water and carbon dioxide to be excreted.

Extended data:

Harm of drinking alcohol

First of all, drinking directly hurts the liver. After alcoholic hepatitis, hepatitis, cirrhosis and liver injury, vision will inevitably decline, and the body's ability to detoxify will also decline, leading to decreased immunity and easy infection with other diseases and tumors.

Secondly, drinking alcohol hurts the stomach, has poor digestion and poor physique, and is prone to other diseases.

Third, drinking alcohol can also damage the heart, spleen and pancreas, and easily lead to hypertension, cardiovascular disease, stroke and pancreatitis.

Fourth, drinking alcohol will damage the kidneys, cause prostatitis and affect sexual function.

Fifth, drinking alcohol will damage the nerves. People who often drink too much will become dependent on alcohol and have a bad temper.

Sixth, drinking is bad for your appearance. People who drink a lot are haggard and their skin is prone to aging.

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