Lotus seeds clear heart and reduce fire, which belongs to heat-clearing and fire-reducing components, and its fire-reducing components are mainly in lotus plumule. Therefore, eating lotus seeds has the function of clearing away heart fire, and has a good treatment and prevention effect on heatstroke and excessive internal heat. Strengthening the brain and enhancing memory It can enhance memory and improve work efficiency, so it is especially beneficial to some people who usually need to use their brains. Especially for some senior three students, it is particularly effective. People who use their brains can drink a bowl of lotus seed porridge every night, which is especially helpful for their study and work the next day.
Lowering blood pressure There are many people with high blood pressure now, and many people already need antihypertensive drugs to maintain normal blood pressure. Lotus seeds are good food for lowering blood pressure. Eating it regularly can stabilize blood pressure in a fixed range, which is particularly beneficial to the body. Nutritive lotus seed is a kind of nutritious food, which contains protein, vitamins and some trace elements, among which calcium content is high.
The invention not only has a very significant cardiotonic effect, but also can effectively resist calcium and arrhythmia. Patients who often suffer from insomnia at night can make a cup of lotus seed tea before going to bed and drink it until dawn. Soothe the nerves and solidify the Yuan Modern people's pace of life is accelerated, and they are nervous. Ladies are prone to neurasthenia, upset and insomnia. Men are prone to fatigue, anxiety, heart-kidney disharmony and nocturnal emission. The plumula Nelumbinis has good effects of clearing away heart fire, calming nerves, communicating heart and kidney, fixing essence and stopping bleeding, and is very suitable for modern people to drink.
Modern anti-aging science has proved that human active free radicals are harmful to human health. One of the main reasons for human aging is the peroxidation of unsaturated fatty acids caused by human active free radicals, and liensinine contained in lotus seed heart has the effect of antioxidant free radicals, which can inhibit the lipid peroxidation of cells and remove active free radicals. Drinking lotus seed tea often helps to delay aging and prolong life. Lotus seeds are rich in nutrition, which is especially beneficial to the elderly who are weak. Eating some lotus seeds helps to keep fit, make the body healthier and healthier, and is especially helpful for longevity.