Current location - Health Preservation Learning Network - Health preserving class - Can't tremella and red dates be cooked together?
Can't tremella and red dates be cooked together?
Tremella and red dates can be cooked together.

The preparation method of jujube tremella soup comprises the following steps:

Required raw materials:

1. Material: 12 red dates, 1/2 fresh tremella.

2. Accessories: old rock candy 1.

Step 1: Prepare all the necessary raw materials first.

Step 2: After the fresh tremella is pedicled, soak it for half an hour.

Step 3: Tear the tremella into small pieces, clean them, and wash the red dates.

Step 4: Put the tremella into the health pot.

Step 5: Then add red dates.

Step 6: Add clean water to the highest water level line.

Step 7: Select tremella fuciformis for about 1.5 hours.

Step 8: When there are 10 minutes left, add the aged rock sugar.

Step 9: the crystal sugar is melted and stirred evenly, and can be eaten.

Step 10: The finished product is as follows.