Matters needing attention in autumn and winter health care, share six kinds of healthy soybean milk. Warm and moist, nutritious and full, a week is different. One glass a day is delicious.

Pumpkin, walnut, millet, soybean

Walnut, soybean, peanut, glutinous rice

Red beans, peanuts, medlar and red dates

Lotus seeds, lilies, soybeans, glutinous rice

Purple potato, oat, soybean

Black beans, black rice, black sesame seeds

The method is simple. Wash all the materials, add water in a high-speed blender, and select the function of soybean milk. You can add sugar as you like.