The usual life is too tired, and there is no time to rest at all. Eating is also a full meal. At the age of 50, Yu Lan was diagnosed with breast cancer. For many people, cancer is undoubtedly a very heavy blow, but for Lan, she still devoted herself to her work with full spirit and only received treatment in her spare time. Unexpectedly, her breast cancer actually recovered, which was also called a medical miracle at that time.
She is expected to live a hundred years after suffering from cancer. The secret of longevity is that she never eats "this thing". Find out the answer.
Many people will be curious, why did they say that after getting breast cancer, they recovered magically without proper treatment? Its realization Now Vietnam is 79 years old, and her body is still very healthy. In an interview with reporters, she also revealed her usual eating habits. Then let's take a look at the secret of health and longevity of Magnolia and Bian Xiao.
In fact, the article is about animal viscera. The moon usually likes to eat some fruits and vegetables, but hardly eats anything. Some people usually have good living conditions and have developed the habit of eating only meat instead of vegetables, but various nutrients in vegetables can really provide sufficient nutrition for our bodies and enhance our physique.
On the other hand, animal internal organs are different. Some people say that eating more animal offal is good for health, so some male friends also have a soft spot for pig kidneys, but we don't care that everyone eats too much animal offal. First of all, there are many kinds of bacteria in the internal organs of animals, and there will be some parasites if they are not ripe. Moreover, there is too much cholesterol in animal viscera, so it is easy to find out the possibility of some of our diseases.
In addition to eating this aspect, you can also pay more attention to other health care methods.
For example, some people like to soak their feet before going to bed at night, but few people can insist. But we all know that there are many acupoints and sensitive nerves on our feet. If we soak our feet, it can also help us promote blood circulation. Massage relaxes our bodies at the same time, which can also dredge the resistance of meridians and make us more doomed to live longer.
I often read books and newspapers. I don't know if you usually have the habit of reading books and newspapers. In fact, some health knowledge can still be learned. It is also very good if you can apply health knowledge to practice. In addition, in the process of reading, we can relax our body and mind, improve our quality of life and promote the operation of our brain. Make our brains more flexible and sharp. It can also effectively prevent Alzheimer's disease. Enhance immunity and resistance
Ok, that's all for today's article. If you still don't understand something, you can ask it below. If you like Bian Xiao's sharing, I hope everyone can pay attention to Bian Xiao.