People like to stew food with rock sugar.
So when is the best time to eat rock candy?
Among them, it is very particular.
1, clearing away heat and fire
Big rock candy tastes sweet. In fact, in addition to good taste, rock sugar is more important for its efficacy. Contrary to brown sugar, rock sugar is cold. Especially in summer, making soup with rock sugar is more conducive to clearing away heat and cooling off summer heat.
2. Treat dry throat and cough
Friends who often cough due to excessive internal heat or dry throat can stew Sydney with rock sugar to relieve cough. The effect is obvious, and it can also clear lung heat.
Step 3 eat rock sugar skillfully
Rock sugar is cool and suitable for summer. It is not easy to get angry when clearing away heat. You can eat it when you have a cold due to wind and heat, and it is best to drink brown sugar when you have a cold.
Everyone knows that brown sugar nourishes and nourishes blood.
But did you really eat right?
In these cases, eating brown sugar is the best.
And children can't eat too much!
1, blood beauty
Brew brown sugar with boiling water, throw a few cut red dates and take them together to invigorate qi and nourish blood. Especially for postpartum women, the most nourishing can also eliminate lochia.
Usually drink more brown sugar water to promote blood circulation and remove blood stasis, promote ruddy skin, look good and look young!
2, Yiqi health
Brown sugar is not only suitable for women, but also for men and women. Brown sugar contains a lot of nutrients, which can supplement energy and be beneficial to health. Put some porridge when cooking, which can not only flavor, but also be beneficial to health.
3. Children eat less
Brown sugar is a warming food, so damp heat constitution and children should not take it too much! Eating too much is easy to get damp and hot. Don't eat too much, especially in spring.
White sugar is the most used condiment.
In fact, sugar has many health functions.
Besides, it is a good helper in life.
1, relieve abdominal pain
In summer, many friends steal cold and catch cold, which is easy to cause abdominal discomfort. At this time, if you drink a cup of boiled water with white sugar, it will relieve abdominal pain.
2, whitening skin
White sugar contains vitamins. When you wash your face, add some dissolved in water. Normal face washing and cleansing, whitening effect is no worse than cosmetics! It can also eliminate acne marks and relieve skin inflammation. Those who love beauty must try!
Step 3 eat in moderation
White sugar belongs to refined sugar, which is not as nutritious as brown sugar, but it has high sugar content and is easy to gain weight if eaten frequently. Moreover, sugar is an acidic food, and eating more is not conducive to the acid-base balance of the human body.