This time, KT gained only 12kg during the whole pregnancy. After the full moon last week, she successfully lost about 9 pounds. Although I still have 3kg hanging on my body, I can wear clothes before pregnancy except jeans! Even the owner of a Japanese restaurant I know doesn't believe that I just gave birth. Honestly, it's incredible! I have been asking my mother to disclose the secret recipe of confinement.
KT's mother helped me confinement twice. My mother pays great attention to the balance between calories and nutrition when cooking in confinement. All chicken soup is cut by KT's mother and stewed by herself. Because of her love and patience, I have enough milk to feed my baby during confinement, and my face is rosy and my hands and feet are hot.
This fragrant sesame-oil chicken wine rice is only cooked with chicken breast, which is very light, refreshing and not greasy. Ginger with sesame oil cooked on a small fire exudes a charming aroma, and the sweet and faint rice and wine are slowly melted in the mouth, and the taste is soft and tender, but it still retains some elasticity of glutinous rice. Low-fat chicken breast is more safe to eat, so you don't have to worry about taking in excess fat.
Although it is a month's food, it can still be eaten at ordinary times, especially when a girl's good friend comes, so it is necessary to supplement nutrition! Here's a reminder, don't eat sesame oil and wine when there is a wound just after delivery. It is better to eat it after delivery 14 days.