Conducive to detumescence, invigorating spleen and eliminating dampness, relaxing muscles and tendons, activating collaterals, removing arthralgia, clearing heat and expelling pus, etc. , is a commonly used drug for diuresis and dampness. Coix seed can remove dampness, fire and acne.

In fact, if the humidity is high, on the one hand, eating food that is more conducive to water and moisture is one of the things, and more importantly, it is necessary to prevent moisture from invading, such as not washing your hair at night.

These health teas can't be cured in one or two cups. They need to be drunk for a long time and combined with your physique.

take for example

1, tears of coix seed will make the body cold and weak, so people with cold and weak are not suitable for eating coix seed for a long time.

2. Women who are menstruating should also avoid eating coix seed.

The sugar contained in glutinous rice is very sticky, which may hinder digestion, so people with indigestion can't eat glutinous rice.

4, pregnant women should not eat more coix seed, coix seed has diuretic effect, which may cause imbalance of sodium and potassium ions in the body, discharge more water, and the amount of amniotic fluid may be reduced, but it will not cause fetal malformation. Pregnant women can eat but can't eat more.

I hope the answer can help you! !