Beef has many benefits to health, and it is more beneficial to our health, but beef also has its dietary taboos. If we eat improperly, it will do great harm to our health.
Beef is not suitable for eating with some foods, such as leeks, snails, chestnuts and olives. So be careful when eating beef.
First, leeks
Beef is one of the main meats consumed by China people, and its sales volume is second only to pork. Beef enjoys the reputation of "the favorite of meat". Not only has excellent taste, but also has the effects of nourishing spleen and stomach, benefiting qi and blood, and strengthening bones and muscles. In contrast, eating more leeks can enhance the qi of the spleen and stomach, which is beneficial to liver function. It stands to reason that it would be better to eat these two foods together, but in fact, it is not. Beef and leek can be poisoned at the same time.
Second, snails
Snail meat is rich in vitamin A, protein, iron and calcium, and has therapeutic effects on conjunctival congestion, jaundice, beriberi, hemorrhoids and other diseases. But snails are similar to beef, which is not easy to digest and will cause bloating.
Third, chestnuts
There is a record in Drinking and Eating that "beef can't be eaten with chestnuts". At the same time, eating beef with chestnuts can cause vomiting. Vitamins in chestnuts easily react with trace elements in beef. If the two ingredients are eaten together, the trace elements in beef will weaken the nutritional value of chestnuts, which will not only greatly reduce the obtained nutrition, but also make the two ingredients unsuitable for digestion and absorption after eating.
Fourth, liquor.
Eating white wine and beef at the same time is easy to get angry. Because beef is sweet, it helps to replenish qi and reduce fire, while liquor is a high-temperature product. Matching beef is like adding fuel to the fire, which is easy to cause tooth inflammation.
Verb (abbreviation of verb) olive
Eating beef with olives is not toxic, but it will cause bloating. After an interval of about two hours, the previous food was basically digested.
Six, ginger
Ginger contains volatile oil, gingerol and other ingredients, which has a special spicy taste and is often used as a seasoning for cooking dishes. However, beef should not be seasoned with ginger. This is because ginger tastes pungent and warm, and generally people with yin deficiency and internal heat should avoid eating. If ginger and sweet beef are mixed together, it will undoubtedly add fuel to the fire, which will make the body warm and lead to various symptoms of heat pain. So don't eat beef with ginger.
Seven, pork
There is a long-standing saying that pork and beef can't be eaten together. The Food Contract states: "Pork can't be eaten with beef". This is mainly considered from the perspective of Chinese medicine. First, judging from the medicinal properties of Chinese medicine food, pork is sour and cold, slightly cold, and has the property of nourishing yin and cold, while beef is sweet and warm, which can replenish the spleen and stomach, strengthen the waist and feet, and has the effect of calming the middle and replenishing qi. Both are warm and cold, one is nourishing the spleen and stomach, and the other is cold and greasy. Sex conflicts with taste and is not suitable for eating together.
Eight, catfish
There is an ingredient in beef, which, when combined with an ingredient in catfish, will produce an element that is toxic to human body. So don't eat together, or people will be poisoned.
Nine, dear
Beef is slightly hot and honey moistens the stomach. If honey and beef are eaten together, it will immediately cause diarrhea. Therefore, if you eat beef, drink honey after eight hours. Or drink honey for eight hours before eating beef. (Product Library/,please indicate if reproduced)