Current location - Health Preservation Learning Network - Health preserving class - Go to Huang Tiao for rice! The whiter the tea.
Go to Huang Tiao for rice! The whiter the tea.
Here are some teas with health-preserving and whitening effects:

1. Rose, red dates and wolfberry tea: suitable for women with qi and blood deficiency, internal damp heat and easy to get angry.

2. Rose Mulberry Gouqi Tea: It is suitable for women who often stay up late, have high work pressure and often suffer from insomnia.

3. Rose lemon tea: suitable for women who face computers for a long time and have freckles and chloasma.

4. Rosa roxburghii tea: suitable for women with dark skin, often staying up late, and irregular work and rest.

5. Luoshen scented tea: suitable for women who are often constipated and have accumulated toxins in their bodies.

6. Jasmine green tea: suitable for women who often face computers, have greasy faces and poor digestion in the stomach.

7. Chrysanthemum rose tea: suitable for women who often stay up late, get angry easily and have dark skin.

8. osmanthus tea: suitable for women with frequent cough, sore throat and dry skin.

9. Fetal chrysanthemum wolfberry tea: suitable for women with strong liver fire, dry eyes and irritability.

10. honeysuckle tea: suitable for women who often stay up late, have high work pressure and endocrine disorders.

1 1. cassia seed tea: It is suitable for women who are often constipated, accumulate intestinal toxins and stay up late.

12. Sweet-scented osmanthus, red dates and wolfberry tea: suitable for women who often stay up late, have high work pressure and are prone to get angry.

13. Peach oolong tea: suitable for women who often stay up late, have dry skin and lack luster.

14. Hawthorn and wolfberry tea: suitable for women who often stay up late, have high work pressure and are prone to get angry.

15. black wolfberry tea: suitable for women who have long-term contact with computers and have radiation effects.

All the above teas are warm or flat, suitable for most people to drink, but everyone's physique and state are different, so you need to choose the tea that suits you according to your personal situation. At the same time, it is also important to maintain healthy living habits and diet.