In the case of cooking, we should first prepare raw materials such as Cordyceps, Jujube, Lycium barbarum, ginger slices, lean pork and salt. In the case of cooking, first clean the raw pork, then cut it into small pieces, blanch it with boiling water, then wash it with Cordyceps, Lycium barbarum and Jujube, soak it in cold water, take it out for about three minutes, clean it, and control the moisture. Add cold water to the pot, and stew the washed Cordyceps, Fructus Lycii, Fructus Jujubae, lean meat and ginger until soft and rotten.

Stewing pig lean meat with Cordyceps sinensis is taboo.

Chinese medicine believes that people with strong yang should not take Cordyceps sinensis, because Cordyceps sinensis and Poria cocos have pungent and warm effects, which will help to cause fever and produce symptoms of getting angry. Moreover, it is best not to take other tonics and health products during the period of taking Cordyceps stew lean broth. Moreover, beans should not be eaten with raw pork to avoid reducing the utilization rate of lean meat. In addition, you should avoid eating with quail, pigeon meat, grass carp, donkey meat, scutellaria baicalensis, red peony root, shrimp and other ingredients. If the patient is taking antihypertensive drugs, lipid-lowering drugs and sulfonamides, it is best not to eat more raw pork.