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What are the advantages of learning from Tai Ji Chuan? What kind of people are suitable for learning? Which is better to learn? thank you
Tai Ji Chuan is suitable for men, women and children! Global 100 countries and regions, with more than 1 100 million employees. Widely circulated overseas, foreigners are treasures! In China, Tai Ji Chuan practitioners, government officials, entrepreneurs and senior intellectuals also account for a considerable proportion. China people should strive for self-improvement!

Tai Ji Chuan is by no means a patent for the old, the weak and the sick. Nowadays, most old people practice Tai Ji Chuan, and they have their own forms, but they just like it vaguely and have no connotation. The fitness effect is far from the real Tai Ji Chuan, not to mention martial arts, self-cultivation and so on.

Since childhood, Tai Ji Chuan's exercise is like saving, accumulating inner energy bit by bit. With the enhancement of physical function, it is a great protection for both body and mind.

When you are old enough to do Tai Chi, it's like cramming for the Buddha's feet. The internal loss has been accumulated, and it is difficult to reverse it after practice. It will also be insufficient and its effectiveness will be greatly reduced.

It is easy to protect in advance, but difficult to repair after damage.

Therefore, it is necessary to enter Tai Chi from an early age. Young is the golden age to enter Tai Chi. Taiji is not only a martial art, but also a philosophy and a profound understanding. Without the accumulation of knowledge and experience of a certain age, it is impossible to understand the broad connotation of Taiji.

Benefits of practicing Tai Ji Chuan:

Entertain body and mind, cultivate sentiment, improve physique, make people relaxed, refreshed, prevent and treat all diseases and lose weight.

Excellent martial arts, you can defend yourself with your gestures.

It integrates fitness, health preservation, martial arts, culture, self-cultivation and national spirit.

Practicing Tai Ji Chuan can make girls slim, well-proportioned, rosy and soft-blooded.

Practicing Tai Ji Chuan can treat constipation, expel toxins and relax ~!

Practicing Tai Ji Chuan can help office workers to relieve the pressure of life and work and eliminate fatigue. Make work more efficient and life more exciting ~!

Learning from Tai Ji Chuan can not only strengthen the body, but also cultivate the national spirit of diligence, hard work, tenacity, courage and fearlessness, and inspire the Chinese nation to strive for self-improvement.

In fact, the benefits are far more than these, and they are definitely multifaceted.